Greek Delight, Loukoumes

Packaged product Autres aliments Eridanous

Greek Delight, Loukoumes contains 364 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 0,7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Delight, Loukoumes by Eridanous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
0,6 gprotein
86,4 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1,7 g 2 %
Saturated fat L 1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 86,4 g 31 %
Dietary fiber L 0,42 g 1 %
Total sugars L 70,6 g
Added sugars L 64,2 g 128 %
Protein L 0,6 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,84 mg6 %
Thiamine (B1) L 0,007 mg0,6 %
Riboflavine (B2) L 0,038 mg3 %
Niacine (B3) L 0,13 mg0,8 %
Acide pantothénique (B5) L 0,011 mg0,2 %
Vitamine B6 L 0,005 mg0,3 %
Folate (B9) L 1,8 µg0,5 %
Vitamine B12 L 0 µg0 %
Calcium L 12,9 mg1 %
Fer L 0,2 mg1 %
Magnésium L 11 mg3 %
Phosphore L 21,7 mg2 %
Potassium L 32,4 mg0,7 %
Zinc L 0,14 mg1 %
Cuivre L 0,048 mg5 %
Manganèse L 0,11 mg5 %
Sélénium L 3,9 µg7 %
Iodine L 0,33 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 95 %Fat: 4 %364kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 95 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium7 %Vitamine E6 %Cuivre5 %Manganèse5 %Riboflavine (B2)3 %Magnésium3 %Phosphore2 %Zinc1 %Fer1 %Calcium1 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,42 gbelow the median for autres aliments (median 1,9 g)
  • Sugars70,6 gin the top quarter of autres aliments (median 3,4 g)
  • Fat1,7 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
  • Water24,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L7,5 g
Carotenoids (1)
Bêta-carotène L0,14 µg
Other components (2)
Eau L24,8 g
Alcool L0 g

Product details

Brand
Eridanous
Barcode
20110987
Quantity
400 g
Category
Autres aliments
Packaging
fr:boite-en-carton,fr:barquette-plastique-a-l-interieur-entouree-d-un-film-leger-en-plastique
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sucre, eau, sirop de glucose, amidon de maïs, 5% d'amandes, acidifiant : acide citrique, arôme

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucoseAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Delight, Loukoumes?

100 g of Greek Delight, Loukoumes has 364 kcal.

How much protein is in Greek Delight, Loukoumes?

Greek Delight, Loukoumes contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Greek Delight, Loukoumes?

Greek Delight, Loukoumes has 86,4 g of total carbohydrates per 100 g, including 0,42 g of fiber and 70,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Delight, Loukoumes?

Greek Delight, Loukoumes contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Greek Delight, Loukoumes?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20110987. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.