Gomasio aux Algues
Packaged product Epices, herbes et condiments Marinoë
Gomasio aux Algues contains 538 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 97 kcal per 100 g across 3 493 products.
100 g provides 745 667 % of the Daily Value for iodine, 167 % of the Daily Value for cuivre and 86 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,75 mg | 62 % |
| Riboflavine (B2) L | 0,24 mg | 18 % |
| Niacine (B3) L | 4,3 mg | 27 % |
| Acide pantothénique (B5) L | 0,047 mg | 0,9 % |
| Vitamine B6 L | 0,76 mg | 44 % |
| Folate (B9) L | 91,8 µg | 23 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 957 mg | 74 % |
| Fer L | 14,6 mg | 81 % |
| Magnésium L | 360 mg | 86 % |
| Phosphore L | 587 mg | 47 % |
| Potassium L | 765 mg | 16 % |
| Zinc L | 5,5 mg | 50 % |
| Cuivre L | 1,5 mg | 167 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 25,1 µg | 46 % |
| Iodine L | 1 118 500 µg | 745 667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of epices, herbes et condiments (median 0 g)
- Fiber19 gin the top quarter of epices, herbes et condiments (median 0 g)
- Sugars0 gin the lowest quarter of epices, herbes et condiments (median 0,56 g)
- Fat47 gin the top quarter of epices, herbes et condiments (median 0 g)
- Saturated fat7,8 gin the top quarter of epices, herbes et condiments (median 0 g)
- Sodium720 mgin the lowest quarter of epices, herbes et condiments (median 6 890 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water3,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,38 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,7 µg |
|---|
Other components (2)
| Eau L | 3,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marinoë
- Barcode
- 3565840104006
- Quantity
- 100 g
- Category
- produits alimentaires
- Packaging
- Glass,Vial
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sésame, algues marines 4,5 % (Nori, Wakamé), sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gomasio aux Algues?
100 g of Gomasio aux Algues has 538 kcal.
Is Gomasio aux Algues high in protein?
Gomasio aux Algues contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 0 g).
How many carbs are in Gomasio aux Algues?
Gomasio aux Algues has 9 g of total carbohydrates per 100 g, including 19 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomasio aux Algues?
Gomasio aux Algues contains 47 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Gomasio aux Algues contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (745 667 % DV), cuivre (167 % DV), magnésium (86 % DV), fer (81 % DV) and calcium (74 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gomasio aux Algues?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3565840104006. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.