Gomasio alle alghe
Packaged product Boissons Probios
Gomasio alle alghe contains 609 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.
100 g provides 165 % of the Daily Value for cuivre, 76 % of the Daily Value for fer and 74 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 52,9 g | 68 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,4 g | 35 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,74 mg | 62 % |
| Riboflavine (B2) L | 0,23 mg | 18 % |
| Niacine (B3) L | 4,2 mg | 26 % |
| Acide pantothénique (B5) L | 0,047 mg | 0,9 % |
| Vitamine B6 L | 0,74 mg | 44 % |
| Folate (B9) L | 90,9 µg | 23 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 904 mg | 70 % |
| Fer L | 13,7 mg | 76 % |
| Magnésium L | 311 mg | 74 % |
| Phosphore L | 567 mg | 45 % |
| Potassium L | 440 mg | 9 % |
| Zinc L | 5,4 mg | 49 % |
| Cuivre L | 1,5 mg | 165 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 24,8 µg | 45 % |
| Iodine L | 20 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 6 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,4 gin the top quarter of boissons (median 2,1 g)
- Fiber8,8 gabove the median for boissons (median 3,6 g)
- Sugars0,4 gbelow the median for boissons (median 2 g)
- Fat52,9 gin the top quarter of boissons (median 0,63 g)
- Saturated fat7,1 gin the top quarter of boissons (median 0,2 g)
- Sodium1 000 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,37 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,7 µg |
|---|
Other components (2)
| Eau L | 3,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Probios
- Barcode
- 8018699014910
- Quantity
- 100g
- Category
- produits alimentaires
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
sesamo tostato 93,7%, alghe marine 4,5% (nori Porphyra sp. *wakame Undaria pinntifida) sale marino
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gomasio alle alghe?
100 g of Gomasio alle alghe has 609 kcal.
Is Gomasio alle alghe high in protein?
Gomasio alle alghe contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).
How many carbs are in Gomasio alle alghe?
Gomasio alle alghe has 9 g of total carbohydrates per 100 g, including 8,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomasio alle alghe?
Gomasio alle alghe contains 52,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Gomasio alle alghe contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (165 % DV), fer (76 % DV), magnésium (74 % DV), calcium (70 % DV) and Thiamine (B1) (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gomasio alle alghe?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699014910. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.