Gnocchi à poêler

Packaged product Boissons Monoprix

Gnocchi à poêler contains 191 kcal per 100 g. A serving, 150 g (150 g) provides about 287 kcal.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 157 kcal per 100 g across 222 products.

100 g provides 28 % of the Daily Value for manganèse, 19 % of the Daily Value for iodine and 11 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi à poêler by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
5,8 gprotein
35 gcarbohydrates
2,3 gfat
287kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 590 mg 26 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 2,7 g 10 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 5,8 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0,45 mg0,5 %
Vitamine D L 0,002 µg0 %
Vitamine E L 0,88 mg6 %
Thiamine (B1) L 0,012 mg1 %
Riboflavine (B2) L 0,003 mg0,2 %
Niacine (B3) L 0,27 mg2 %
Acide pantothénique (B5) L 0,088 mg2 %
Vitamine B6 L 0,078 mg5 %
Folate (B9) L 4,8 µg1 %
Vitamine B12 L 0 µg0 %
Calcium L 7,7 mg0,6 %
Fer L 0,31 mg2 %
Magnésium L 10,3 mg2 %
Phosphore L 33,9 mg3 %
Potassium L 98,3 mg2 %
Zinc L 0,63 mg6 %
Cuivre L 0,1 mg11 %
Manganèse L 0,65 mg28 %
Sélénium L 1,1 µg2 %
Iodine L 28,1 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 11 %191kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse28 %Iodine19 %Cuivre11 %Vitamine E6 %Zinc6 %Vitamine B65 %Phosphore3 %Magnésium2 %Potassium2 %Sélénium2 %

Nutritional insights

  • Protein5,8 gin the top quarter of boissons (median 4,2 g)
  • Fiber2,7 gabove the median for boissons (median 1,9 g)
  • Fat2,3 gabove the median for boissons (median 0,9 g)
  • Saturated fat0,4 gabove the median for boissons (median 0,2 g)
  • Sodium590 mgabove the median for boissons (median 465 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water42,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,4 g
Carotenoids (1)
Bêta-carotène L0,35 µg
Other components (2)
Eau L42,9 g
Alcool L0 g

Product details

Brand
Monoprix
Barcode
3350030202095
Quantity
300 g
Label serving
150 g
Category
Gnocchi
Packaging
Plastic,bag,fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, semoule de _blé_ dur de qualité supérieure 27 %, flocons de pommes de terre déshydratés 15 % (pommes de terre déshydraté, émulsifiants (mono et diglycérides d'acides gras), stabilisant (diphosphate de sodium), acidifiant (acide citrique), extrait de curcuma), sel, huile de tournesol. Enrobage : farine de riz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreSelHuile de tournesolRiz

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Gnocchi basilico Anna's Best 193 6 g 33 g 3,5 g
Gnocchi champignon & Porcini Cucina Nobile 189 5,9 g 34 g 2,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi à poêler?

100 g of Gnocchi à poêler has 191 kcal. Serving, 150 g (150 g): about 287 kcal.

How much protein is in Gnocchi à poêler?

Gnocchi à poêler contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 8,7 g in serving, 150 g (150 g). About 13 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 4,2 g).

How many carbs are in Gnocchi à poêler?

Gnocchi à poêler has 35 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi à poêler?

Gnocchi à poêler contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Gnocchi à poêler contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (28 % DV), iodine (19 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi à poêler?

100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350030202095. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.