Glückskekse
Packaged product Sucres et desserts Euco
Glückskekse contains 395 kcal per 100 g. A serving, 6 g (6 g) provides about 24 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 61 % of the Daily Value for manganèse, 20 % of the Daily Value for cuivre and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 36 g | |
| Added sugars L | 35,1 g | 70 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,083 µg | 0,4 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 0,032 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 16,5 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18,7 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 47,4 mg | 11 % |
| Phosphore L | 141 mg | 11 % |
| Potassium L | 184 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 9,1 µg | 6 % |
| Chlorure L | 121 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 81 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber4,4 gin the top quarter of sucres et desserts (median 2 g)
- Sugars36 gabove the median for sucres et desserts (median 21,2 g)
- Fat5,5 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium80 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,9 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 38 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,38 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 3,2 µg |
|---|
Other components (2)
| Eau L | 8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Euco
- Barcode
- 4311596617371
- Quantity
- 60 g (10 x 6 g)
- Label serving
- 6 g
- Category
- Weizengebäck
- Packaging
- Plastic,Cardboard,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Zucker, Glukosesirup, Rapsöl, Aroma, Salz, Backtriebmittel: Natriumcarbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glückskekse - Viel Glück p:os innovation | 395 | 6,1 g | 79 g | 5,5 g |
| Glückskekse Sweet & Lucky | 403 | 6,3 g | 84,1 g | 4,2 g |
| Glückskekse - Fußball Champions | 403 | 6,3 g | 84 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glückskekse?
100 g of Glückskekse has 395 kcal. Serving, 6 g (6 g): about 24 kcal.
How much protein is in Glückskekse?
Glückskekse contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,37 g in serving, 6 g (6 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Glückskekse?
Glückskekse has 79 g of total carbohydrates per 100 g, including 4,4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glückskekse?
Glückskekse contains 5,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Glückskekse contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (61 % DV), cuivre (20 % DV), sélénium (15 % DV), Thiamine (B1) (14 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glückskekse?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596617371. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.