glonuts

Packaged product Noix et graines glonuts

Glonuts contains 591 kcal per 100 g. A serving, 1 donut, 22 g (22 g) provides about 130 kcal.

Roughly 79 % of its calories come from fat, with 15 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

glonuts by glonuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
591kcal per 100 g
9,1 gprotein
22,7 gcarbohydrates
54,5 gfat
130kcal in serving, 1 donut, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 591 kcal
Total fat L 54,5 g 70 %
Saturated fat L 31,8 g 159 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 90,9 mg 4 %
Total carbohydrates L 22,7 g 8 %
Dietary fiber L 9,1 g 32 %
Total sugars L 9,1 g
Added sugars L 0 g 0 %
Protein L 9,1 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 90,9 mg7 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 318 mg7 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 15 %Fat: 79 %591kcal / 100 g
  • Protein 6 %
  • Carbohydrates 15 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Potassium7 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %

Nutritional insights

  • Protein9,1 gbelow the median for noix et graines (median 10 g)
  • Fiber9,1 gabove the median for noix et graines (median 6 g)
  • Sugars9,1 gabove the median for noix et graines (median 7 g)
  • Fat54,5 gin the top quarter of noix et graines (median 23,8 g)
  • Saturated fat31,8 gin the top quarter of noix et graines (median 5,4 g)
  • Sodium90,9 mgbelow the median for noix et graines (median 120 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
glonuts
Barcode
0860002910567
Label serving
1 donut (22 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in glonuts?

100 g of glonuts has 591 kcal. Serving, 1 donut, 22 g (22 g): about 130 kcal.

How much protein is in glonuts?

Glonuts contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in serving, 1 donut, 22 g (22 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in glonuts?

Glonuts has 22,7 g of total carbohydrates per 100 g, including 9,1 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in glonuts?

Glonuts contains 54,5 g of fat per 100 g, of which 31,8 g is saturated (159 % of the Daily Value).

How much sodium is in glonuts?

100 g contains 90,9 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860002910567. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.