glonuts
Packaged product Nueces y semillas glonuts
Glonuts contains 591 kcal per 100 g. A serving, 1 donut, 22 g (22 g) provides about 130 kcal.
Roughly 79% of its calories come from fat, with 15% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 54,5 g | 70% |
| Saturated fat L | 31,8 g | 159% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 90,9 mg | 4% |
| Total carbohydrates L | 22,7 g | 8% |
| Dietary fiber L | 9,1 g | 32% |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,1 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 90,9 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 318 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 15%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber9,1 gabove the median for nueces y semillas (median 6 g)
- Sugars9,1 gabove the median for nueces y semillas (median 7 g)
- Fat54,5 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat31,8 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium90,9 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- glonuts
- Barcode
- 0860002910567
- Label serving
- 1 donut (22 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Truffle Nuts Belazu | 591 | 16,8 g | 16,9 g | 47,7 g |
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| BBQ Ranch Nut Mix Snackrite | 591 | 21,1 g | 20,9 g | 45,5 g |
| Happynut Noiseraie Productions | 591 | 3 g | 51,1 g | 40,8 g |
| HAPPYNUT, 10% noisettes, sans huile de palme, vegan NoiseraieProductions (fabrication arrisanale) | 591 | 3 g | 51,1 g | 40,8 g |
| Salted Candied Hazelnut Truffle Layer Bar Magic | 591 | 4,5 g | 54,5 g | 36,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in glonuts?
100 g of glonuts has 591 kcal. Serving, 1 donut, 22 g (22 g): about 130 kcal.
How much protein is in glonuts?
Glonuts contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 1 donut, 22 g (22 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in glonuts?
Glonuts has 22,7 g of total carbohydrates per 100 g, including 9,1 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in glonuts?
Glonuts contains 54,5 g of fat per 100 g, of which 31,8 g is saturated (159% of the Daily Value).
How much sodium is in glonuts?
100 g contains 90,9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002910567. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.