ビスコ

Packaged product Autres aliments Glico

ビスコ contains 488 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 43 % of the Daily Value for calcium, 36 % of the Daily Value for Riboflavine (B2) and 31 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

ビスコ by Glico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
5,6 gprotein
72,6 gcarbohydrates
22,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 22,8 g 29 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 512 mg 22 %
Total carbohydrates L 72,6 g 26 %
Dietary fiber L 5,1 g 18 %
Total sugars L 62,3 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 2,8 µg14 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,37 mg31 %
Riboflavine (B2) L 0,47 mg36 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 558 mg43 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 40 %488kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43 %Riboflavine (B2)36 %Thiamine (B1)31 %Vitamine D14 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Vitamine B60 %Folate (B9)0 %

Nutritional insights

  • Protein5,6 gbelow the median for autres aliments (median 6,9 g)
  • Fiber5,1 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars62,3 gin the top quarter of autres aliments (median 3,5 g)
  • Fat22,8 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium512 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Glico
Barcode
4901005532656
Quantity
60g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ビスコ?

100 g of ビスコ has 488 kcal.

How much protein is in ビスコ?

ビスコ contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in ビスコ?

ビスコ has 72,6 g of total carbohydrates per 100 g, including 5,1 g of fiber and 62,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ビスコ?

ビスコ contains 22,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does ビスコ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43 % DV), Riboflavine (B2) (36 % DV), Thiamine (B1) (31 % DV) and Vitamine D (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ビスコ?

100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901005532656. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.