Girasoli tomates mozzarella
Packaged product Autres aliments Marque Repère
Girasoli tomates mozzarella contains 313 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 20 % of the Daily Value for Vitamine E and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 38,1 mg | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 37,2 µg | 4 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,08 µg | 0,4 % |
| Vitamine E L | 2,9 mg | 20 % |
| Thiamine (B1) L | 0,009 mg | 0,7 % |
| Riboflavine (B2) L | 0,062 mg | 5 % |
| Niacine (B3) L | 0,085 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,067 mg | 1 % |
| Vitamine B6 L | 0,018 mg | 1 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 121 mg | 9 % |
| Fer L | 0,69 mg | 4 % |
| Magnésium L | 4,7 mg | 1 % |
| Phosphore L | 63,5 mg | 5 % |
| Potassium L | 47,1 mg | 1 % |
| Zinc L | 0,49 mg | 4 % |
| Cuivre L | 0,007 mg | 0,8 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 7,1 µg | 5 % |
| Chlorure L | 109 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 38 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,4 g)
- Fat17 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,2 gabove the median for autres aliments (median 1,9 g)
- Sodium480 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water25,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 2,9 g |
Sugars and starch (1)
| Étoile L | 0,085 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Acide linoléique (oméga-6, 18:2) L | 2,9 g |
Carotenoids (1)
| Bêta-carotène L | 51,2 µg |
|---|
Other components (2)
| Eau L | 25,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700999004
- Quantity
- 250 g
- Category
- Autres aliments
- Packaging
- fr:sachet-plastique-souple
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes fraiches aux œufs 45% (farine de blé tendre 25.6%, œufs 12,8% (soit 398g par kg de farine et semoule), semoule de blé dur 6.6%), ricotta 14.9%, tomate séchée marinée 8.6% (eau, huile de tournesol, tomate séchée 1.6%, jus de citron, ail, sel, origan), mozzarella au lait de bufflonne 5.7%, mozzarella au lait de vache 5.2%, huile de tournesol, chapelure de blé (farine de blé, sel, levure), beurre, crème, lactose, fromage râpé, sel. Traces de soja, crustacés, poisson et fruits à coque. Pourcentages exprimés sur le produit total.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolBeurreCrèmeSelFarine de froment (blé)OeufAileLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème à la vanille de madagascar Isigny Sainte-mere | 313 | 2,1 g | 11 g | 29 g |
| Hawaiian Mud Pue Dave's Hawaiian Ice Cream | 313 | 5,3 g | 35,3 g | 17,3 g |
| Italian Selection Vinaigrette Monini | 313 | 0 g | 4 g | 32 g |
| Dattes dénoyautées Yummyz | 313 | 1,5 g | 77,6 g | 0,56 g |
| Cauliflower base Coles | 313 | 7,9 g | 46,4 g | 2,7 g |
| Pain de mie Leclerc | 313 | 9,1 g | 53 g | 6,8 g |
| Kielbasa Wsiowa Bacowka | 313 | 19 g | 3 g | 26 g |
| Terrine au Crémant d'Alsace Produits de la Cigogne | 313 | 15 g | 2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Girasoli tomates mozzarella?
100 g of Girasoli tomates mozzarella has 313 kcal.
Is Girasoli tomates mozzarella high in protein?
Girasoli tomates mozzarella contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Girasoli tomates mozzarella?
Girasoli tomates mozzarella has 29 g of total carbohydrates per 100 g, including 2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Girasoli tomates mozzarella?
Girasoli tomates mozzarella contains 17 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Girasoli tomates mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (20 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Girasoli tomates mozzarella?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700999004. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.