Gingembre confit

Packaged product Boissons Pronatura

Gingembre confit contains 338 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.

100 g provides 228 % of the Daily Value for manganèse and 16 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingembre confit by Pronatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
3,5 gprotein
80,3 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 80,3 g 29 %
Dietary fiber L 2 g 7 %
Total sugars L 79,3 g
Added sugars L 25 g 50 %
Protein L 3,5 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0,19 mg0,2 %
Vitamine D L 0,098 µg0,5 %
Vitamine E L 0,56 mg4 %
Thiamine (B1) L 0,014 mg1 %
Riboflavine (B2) L 0,009 mg0,7 %
Niacine (B3) L 0,038 mg0,2 %
Acide pantothénique (B5) L 0,098 mg2 %
Vitamine B6 L 0,075 mg4 %
Folate (B9) L 8,9 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 9,2 mg0,7 %
Fer L 0,32 mg2 %
Magnésium L 19,9 mg5 %
Phosphore L 19,5 mg2 %
Potassium L 243 mg5 %
Zinc L 0,19 mg2 %
Cuivre L 0,039 mg4 %
Manganèse L 5,3 mg228 %
Sélénium L 8,8 µg16 %
Iodine L 7,6 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 1 %338kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse228 %Sélénium16 %Potassium5 %Iodine5 %Magnésium5 %Vitamine B64 %Cuivre4 %Vitamine E4 %Folate (B9)2 %Acide pantothénique...2 %

Nutritional insights

  • Protein3,5 gabove the median for boissons (median 2,1 g)
  • Fiber2 gbelow the median for boissons (median 3,6 g)
  • Sugars79,3 gin the top quarter of boissons (median 2 g)
  • Fat0,5 gbelow the median for boissons (median 0,63 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
  • Sodium16 mgbelow the median for boissons (median 40 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,5 g
Carotenoids (1)
Bêta-carotène L32,3 µg
Other components (2)
Eau L68,2 g
Alcool L0 g

Product details

Brand
Pronatura
Barcode
3760099538491
Category
produits alimentaires
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gingembre confit*, sucre de canne. Ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gingembre confit?

100 g of Gingembre confit has 338 kcal.

How much protein is in Gingembre confit?

Gingembre confit contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,1 g).

How many carbs are in Gingembre confit?

Gingembre confit has 80,3 g of total carbohydrates per 100 g, including 2 g of fiber and 79,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingembre confit?

Gingembre confit contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Gingembre confit contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (228 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gingembre confit?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760099538491. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.