Gingembre confit

Packaged product Boissons Gourmet

Gingembre confit contains 354 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (350 kcal per 100 g).

100 g provides 183 % of the Daily Value for manganèse and 15 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gingembre confit by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
0,3 gprotein
88 gcarbohydrates
0 gfat
106kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 88 g 32 %
Dietary fiber L 1,6 g 6 %
Total sugars L 79 g
Added sugars L 40 g 80 %
Protein L 0,3 g 0,6 %
Vitamine A L 0 µg0 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 0,078 µg0,4 %
Vitamine E L 0,45 mg3 %
Thiamine (B1) L 0,011 mg0,9 %
Riboflavine (B2) L 0,011 mg0,8 %
Niacine (B3) L 0,03 mg0,2 %
Acide pantothénique (B5) L 0,078 mg2 %
Vitamine B6 L 0,06 mg4 %
Folate (B9) L 7,1 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 8,1 mg0,6 %
Fer L 0,27 mg2 %
Magnésium L 16,3 mg4 %
Phosphore L 15,6 mg1 %
Potassium L 197 mg4 %
Zinc L 0,15 mg1 %
Cuivre L 0,032 mg4 %
Manganèse L 4,2 mg183 %
Sélénium L 8 µg15 %
Iodine L 6,1 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 100 %354kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse183 %Sélénium15 %Potassium4 %Iodine4 %Magnésium4 %Cuivre4 %Vitamine B64 %Vitamine E3 %Folate (B9)2 %Acide pantothénique...2 %

Nutritional insights

  • Fiber1,6 gabove the median for boissons (median 1,6 g)
  • Sugars79 gabove the median for boissons (median 75 g)
  • Fat0 gin the lowest quarter of boissons (median 0,2 g)
  • Protein per 100 kcal0,085 gprotein density, useful for comparing foods with different calorie levels
  • Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,2 g
Carotenoids (1)
Bêta-carotène L25,8 µg
Other components (2)
Eau L54,6 g
Alcool L0 g

Product details

Brand
Gourmet
Barcode
4099200233932
Quantity
200 g
Label serving
30 g
Category
Gingembre cristallisé
Packaging
fr:sachet-plastique
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gingembre 60 %, sucre 40 %, acidifiant: acide citrique, conservateur métabisulfite de sodium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gingembre confit?

100 g of Gingembre confit has 354 kcal. Serving, 30 g (30 g): about 106 kcal.

How much protein is in Gingembre confit?

Gingembre confit contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,09 g in serving, 30 g (30 g). About 0,3 % of its calories come from protein.

How many carbs are in Gingembre confit?

Gingembre confit has 88 g of total carbohydrates per 100 g, including 1,6 g of fiber and 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gingembre confit?

Gingembre confit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Gingembre confit contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (183 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gingembre confit?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200233932. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.