Gemüse Chips
Packaged product Snacks Grillido
Gemüse Chips contains 320 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0,6 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 289 products.
100 g provides 16 % of the Daily Value for manganèse, 15 % of the Daily Value for Folate (B9) and 13 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 17,4 g | 62 % |
| Total sugars L | 48,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,8 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,089 mg | 2 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 59 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 29,7 mg | 2 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 23,5 mg | 6 % |
| Phosphore L | 41,4 mg | 3 % |
| Potassium L | 344 mg | 7 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,38 mg | 16 % |
| Sélénium L | 0,12 µg | 0,2 % |
| Iodine L | 10,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of snacks (median 6,3 g)
- Fiber17,4 gin the top quarter of snacks (median 3,9 g)
- Sugars48,7 gin the top quarter of snacks (median 2,8 g)
- Fat0,2 gin the lowest quarter of snacks (median 26 g)
- Saturated fat0,1 gin the lowest quarter of snacks (median 2,7 g)
- Sodium760 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,8 µg |
|---|
Other components (2)
| Eau L | 82,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Rote Beete (59%), Süßkartoffel (40%), Meersalz (1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Chips?
100 g of Gemüse Chips has 320 kcal.
Is Gemüse Chips high in protein?
Gemüse Chips contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Gemüse Chips?
Gemüse Chips has 60,9 g of total carbohydrates per 100 g, including 17,4 g of fiber and 48,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Chips?
Gemüse Chips contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gemüse Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (16 % DV), Folate (B9) (15 % DV) and cuivre (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Chips?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260480782902. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.