Gavottes

Packaged product Sucres et desserts Gavottes

Gavottes contains 481 kcal per 100 g. A serving, 10 g (10 g) provides about 48 kcal.

Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (502 kcal per 100 g).

100 g provides 53 % of the Daily Value for cuivre, 48 % of the Daily Value for manganèse and 20 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gavottes by Gavottes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
6 gprotein
66 gcarbohydrates
21 gfat
48kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 21 g 27 %
Saturated fat L 13 g 65 %
Cholesterol L 17,3 mg 6 %
Sodium L 0 mg 0 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 5,3 g 19 %
Total sugars L 48 g
Added sugars L 45 g 90 %
Protein L 6 g 12 %
Vitamine A L 47,5 µg5 %
Vitamine C L 0,45 mg0,5 %
Vitamine D L 0,87 µg4 %
Vitamine E L 0,6 mg4 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,083 mg6 %
Niacine (B3) L 0,15 mg1 %
Acide pantothénique (B5) L 0,5 mg10 %
Vitamine B6 L 0,048 mg3 %
Folate (B9) L 22,4 µg6 %
Vitamine B12 L 0,18 µg8 %
Calcium L 67,2 mg5 %
Fer L 3,7 mg20 %
Magnésium L 75,9 mg18 %
Phosphore L 172 mg14 %
Potassium L 348 mg7 %
Zinc L 1,4 mg13 %
Cuivre L 0,47 mg53 %
Manganèse L 1,1 mg48 %
Sélénium L 8,9 µg16 %
Iodine L 12,3 µg8 %
Chlorure L 72 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 55 %Fat: 40 %481kcal / 100 g
  • Protein 5 %
  • Carbohydrates 55 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre53 %Manganèse48 %Fer20 %Magnésium18 %Sélénium16 %Phosphore14 %Zinc13 %Thiamine (B1)10 %Acide pantothénique...10 %Iodine8 %

Nutritional insights

  • Protein6 gbelow the median for sucres et desserts (median 6,7 g)
  • Fiber5,3 gin the top quarter of sucres et desserts (median 2,8 g)
  • Sugars48 gin the top quarter of sucres et desserts (median 34 g)
  • Fat21 gin the lowest quarter of sucres et desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 188 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6,2 g
Graisses polyinsaturées L0,95 g
Sugars and starch (1)
Étoile L19,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,013 g
ALA (omega-3, 18:3 n-3) L0,073 g
Acide linoléique (oméga-6, 18:2) L0,78 g
Carotenoids (1)
Bêta-carotène L17,5 µg
Other components (2)
Eau L4,2 g
Alcool L0 g

Product details

Brand
Gavottes
Barcode
3535800172673
Quantity
420 g (84 pièces de 5 g)
Label serving
10 g
Category
Biscuits de chocolat au lait
Packaging
fr:barquette-et-film-plastique-a-jeter,fr:boite-metal-a-recycler
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, sucre, chocolat au _lait_ 21% (sucre, beurre de cacao, poudre de _lait_ entier, pâte de cacao, _lactose_, émulsifiant : lécithines (_soja_), arôme naturel de vanille), chocolat noir 21% (pâte de cacao, sucre, beurre de cacao, beurre pâtissier (_lait_), émulsifiant : lécithines (_soja_), arôme naturel de vanille), beurre pâtissier (_lait_) 5%, _lactose_ et protéines de _lait_, sel, extrait de malt d'_orge_, poudre à lever : carbonates de sodium. Contient : _soja_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gavottes?

100 g of Gavottes has 481 kcal. Serving, 10 g (10 g): about 48 kcal.

How much protein is in Gavottes?

Gavottes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,6 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,7 g).

How many carbs are in Gavottes?

Gavottes has 66 g of total carbohydrates per 100 g, including 5,3 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gavottes?

Gavottes contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Gavottes contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (53 % DV), manganèse (48 % DV), fer (20 % DV), magnésium (18 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gavottes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3535800172673. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.