Gaufrette fourree cacao
Packaged product Sucres et desserts Crich
Gaufrette fourree cacao contains 497 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (515 kcal per 100 g).
100 g provides 74 % of the Daily Value for manganèse, 66 % of the Daily Value for cuivre and 40 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0,18 mg | 0,1 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 23 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 0,14 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,37 µg | 2 % |
| Vitamine E L | 6 mg | 40 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,046 mg | 4 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 30,2 µg | 8 % |
| Vitamine B12 L | 0,057 µg | 2 % |
| Calcium L | 50,6 mg | 4 % |
| Fer L | 6,5 mg | 36 % |
| Magnésium L | 98 mg | 23 % |
| Phosphore L | 222 mg | 18 % |
| Potassium L | 610 mg | 13 % |
| Zinc L | 1,8 mg | 17 % |
| Cuivre L | 0,59 mg | 66 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 10,1 µg | 7 % |
| Chlorure L | 117 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sucres et desserts (median 6 g)
- Fiber2,9 gbelow the median for sucres et desserts (median 3,1 g)
- Sugars23 gin the lowest quarter of sucres et desserts (median 34 g)
- Fat24 gin the lowest quarter of sucres et desserts (median 27 g)
- Saturated fat21 gabove the median for sucres et desserts (median 16,8 g)
- Sodium132 mgabove the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,6 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Sugars and starch (1)
| Étoile L | 42 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,23 g |
| Acide linoléique (oméga-6, 18:2) L | 4,1 g |
Carotenoids (1)
| Bêta-carotène L | 24,3 µg |
|---|
Other components (2)
| Eau L | 8,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Crich
- Barcode
- 8008620051008
- Quantity
- 175 g
- Category
- Gaufrettes farcies au chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile végétale (coco), sucre, amidon de blé, cacao maigre (11% dans la crème), dextrose, lait écrémé en poudre, lactosérum en poudre, farine de soja, chocolat en poudre (1% dans la crème), noisettes, émulsifiants: lécithine de soja, sel, poudres a lever: bicarbonate de sodium, extrait de cacao. Peut contenir des traces d'autre fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreNoisettesSelHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Break Quanta | 497 | 5,4 g | 64,9 g | 21,6 g |
| Cocoa wafers Crich | 497 | 6,1 g | 62 g | 24 g |
| Wafer con crema al cacao Loacker | 497 | 8,2 g | 51 g | 26 g |
| Wafer Al Cacao 175 G Gentilini Gentilini | 497 | 6,1 g | 62 g | 24 g |
| Wafer con crema al cacao Despar | 497 | 6,1 g | 62 g | 24 g |
| Barquillos rellenos de chocolate Selecta | 497 | 6 g | 65 g | 23 g |
| Wafer cacau Officetotal | 497 | 6,1 g | 62 g | 24 g |
| Wafer sabor Chocolate mabel's | 496 | 5,7 g | 71,4 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufrette fourree cacao?
100 g of Gaufrette fourree cacao has 497 kcal.
How much protein is in Gaufrette fourree cacao?
Gaufrette fourree cacao contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6 g).
How many carbs are in Gaufrette fourree cacao?
Gaufrette fourree cacao has 62 g of total carbohydrates per 100 g, including 2,9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufrette fourree cacao?
Gaufrette fourree cacao contains 24 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Gaufrette fourree cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), cuivre (66 % DV), Vitamine E (40 % DV), fer (36 % DV) and magnésium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaufrette fourree cacao?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008620051008. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.