Gaufres artisanales
Packaged product Autres aliments Bourdon
Gaufres artisanales contains 456 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 33 % of the Daily Value for manganèse, 23 % of the Daily Value for Vitamine A and 16 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 148 mg | 49 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 32 g | |
| Added sugars L | 31,3 g | 63 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 206 µg | 23 % |
| Vitamine C L | 0,087 mg | 0,1 % |
| Vitamine D L | 0,77 µg | 4 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,12 mg | 10 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 17,8 µg | 4 % |
| Vitamine B12 L | 0,39 µg | 16 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 28,9 mg | 7 % |
| Phosphore L | 131 mg | 10 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,93 mg | 8 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,77 mg | 33 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 9 µg | 6 % |
| Chlorure L | 19,6 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars32 gin the top quarter of autres aliments (median 3,4 g)
- Fat24 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat15 gin the top quarter of autres aliments (median 1,9 g)
- Sodium320 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water26,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 20,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Acide linoléique (oméga-6, 18:2) L | 0,91 g |
Carotenoids (1)
| Bêta-carotène L | 39,8 µg |
|---|
Other components (2)
| Eau L | 26,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bourdon
- Barcode
- 3267620005076
- Category
- Autres aliments
Ingredients
farine de blé', sucre de canne', beurre , œufs* , lait demi-écrémé*i sel. *Ingrédients Issus de l'agriculture Certifié par Ecccert FR-BIO?OI Poids net :
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreOeuf
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres artisanales?
100 g of Gaufres artisanales has 456 kcal.
How much protein is in Gaufres artisanales?
Gaufres artisanales contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Gaufres artisanales?
Gaufres artisanales has 55 g of total carbohydrates per 100 g, including 2,4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres artisanales?
Gaufres artisanales contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Gaufres artisanales contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (33 % DV), Vitamine A (23 % DV), Vitamine B12 (16 % DV), cuivre (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaufres artisanales?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3267620005076. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.