Garlic & Ginger Paste
Packaged product Autres aliments Tesco
Garlic & Ginger Paste contains 82 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 82 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 3 239 474 % of the Daily Value for iodine, 91 % of the Daily Value for manganèse and 33 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 566 mg | 25 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,57 mg | 33 % |
| Folate (B9) L | 16,1 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 19 mg | 5 % |
| Phosphore L | 73,9 mg | 6 % |
| Potassium L | 358 mg | 8 % |
| Zinc L | 0,44 mg | 4 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 2,1 mg | 91 % |
| Sélénium L | 8 µg | 15 % |
| Iodine L | 4 859 211 µg | 3 239 474 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 35 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
- Sugars4,2 gabove the median for autres aliments (median 3,5 g)
- Fat3,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium566 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,65 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 13,3 µg |
|---|
Other components (2)
| Eau L | 72,1 g |
|---|---|
| Alcool L | 0,029 g |
Product details
- Brand
- Tesco
- Barcode
- 5052909659792
- Label serving
- 1 serving (100 g)
- Category
- garlic and ginger paste
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garlic Purée (49%), Ginger Purée (28%), Spirit Vinegar, Rapeseed Oil, Sugar, Salt. Suitable for vegans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AileVinaigreHuile de colza (canola)SucreSel
Frequently asked questions
How many calories are in Garlic & Ginger Paste?
100 g of Garlic & Ginger Paste has 82 kcal. Serving, 1 serving, 100 g (100 g): about 82 kcal.
How much protein is in Garlic & Ginger Paste?
Garlic & Ginger Paste contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 1 serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Garlic & Ginger Paste?
Garlic & Ginger Paste has 11,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Ginger Paste?
Garlic & Ginger Paste contains 3,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Garlic & Ginger Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 239 474 % DV), manganèse (91 % DV), Vitamine B6 (33 % DV), sélénium (15 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Ginger Paste?
100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052909659792. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.