garden herb

Packaged product Pain et produits cuits au four triscuits

Garden herb contains 429 kcal per 100 g. A serving, 6 crackers, 28 g, 28 g (28 g) provides about 120 kcal.

Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).

100 g provides 54 % of the Daily Value for manganèse, 45 % of the Daily Value for Vitamine E and 28 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

garden herb by triscuits, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10,7 gprotein
71,4 gcarbohydrates
14,3 gfat
120kcal in serving, 6 crackers, 28 g, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 411 mg 18 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0,072 µg0,4 %
Vitamine E L 6,8 mg45 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,008 mg0,6 %
Niacine (B3) L 0,045 mg0,3 %
Acide pantothénique (B5) L 0,29 mg6 %
Vitamine B6 L 0,084 mg5 %
Folate (B9) L 19,8 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 36 mg3 %
Fer L 5 mg28 %
Magnésium L 41,8 mg10 %
Phosphore L 129 mg10 %
Potassium L 429 mg9 %
Zinc L 1,1 mg10 %
Cuivre L 0,16 mg18 %
Manganèse L 1,3 mg54 %
Sélénium L 7,1 µg13 %
Iodine L 15,7 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 62 %Fat: 28 %429kcal / 100 g
  • Protein 9 %
  • Carbohydrates 62 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse54 %Vitamine E45 %Fer28 %Cuivre18 %Sélénium13 %Thiamine (B1)12 %Iodine10 %Phosphore10 %Zinc10 %Magnésium10 %

Nutritional insights

  • Protein10,7 gabove the median for pain et produits cuits au four (median 10 g)
  • Fiber10,7 gin the top quarter of pain et produits cuits au four (median 3,4 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
  • Fat14,3 gbelow the median for pain et produits cuits au four (median 16,7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
  • Sodium411 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water20,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L7,1 g
Graisses polyinsaturées L3,6 g
Sugars and starch (1)
Étoile L37,3 g
Carotenoids (2)
Bêta-carotène L74,2 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Eau L20,6 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 414 kcal429 kcal
Protein 10,7 g10,7 g
Carbohydrates 71,4 g71,4 g
Fat 14,3 g14,3 g
Fiber 10,7 gn/a
Sugars 0 g0 g
Sodium 411 mg411 mg

Product details

Brand
triscuits
Barcode
0044000051662
Label serving
6 crackers (28 g) (28 g)
Category
Crackers (Apéritifs)
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain wheat, canola oil, onion powder, rice starch, salt, dried carrot granules, spices, dried pea protein, garlic powder, natural flavor (contains celery), leek powder,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OignonSelAile

Similar products

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Woven wheats crackers Kroger 429 7,1 g 71,4 g 14,3 g
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Four cheese & roasted garlic cheese crackers Archer Farms 429 17,9 g 35,7 g 25 g
Crackers Certossa 429 2,5 g 79 g 11 g
Animal Crackers Kirkland Signature 429 7,1 g 78,6 g 10,7 g
Original Nabisco-Triscuit 429 10,7 g 71,4 g 12,5 g
Woven Wheats Original Meijer 429 7,1 g 71,4 g 14,3 g
Country cracker Coop 429 10 g 69 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in garden herb?

100 g of garden herb has 429 kcal. Serving, 6 crackers, 28 g, 28 g (28 g): about 120 kcal.

Is garden herb high in protein?

Garden herb contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 6 crackers, 28 g, 28 g (28 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 10 g).

How many carbs are in garden herb?

Garden herb has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in garden herb?

Garden herb contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does garden herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), Vitamine E (45 % DV), fer (28 % DV), cuivre (18 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in garden herb?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460948. License: CC0 1.0 (U.S. public domain). Source record dated 27 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0044000051662. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.