Galle Totem
Packaged product Sucres et desserts Sondey
Galle Totem contains 454 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 64 % of the Daily Value for Vitamine E, 56 % of the Daily Value for manganèse and 18 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 24 g | |
| Added sugars L | 22,3 g | 45 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,096 µg | 0,5 % |
| Vitamine E L | 9,6 mg | 64 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,029 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,064 mg | 4 % |
| Folate (B9) L | 14,9 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,5 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 42,7 mg | 10 % |
| Phosphore L | 128 mg | 10 % |
| Potassium L | 165 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 8,5 µg | 15 % |
| Iodine L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for sucres et desserts (median 6,5 g)
- Fiber3,9 gabove the median for sucres et desserts (median 3 g)
- Sugars24 gbelow the median for sucres et desserts (median 26,8 g)
- Fat14,6 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium324 mgabove the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 7,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
58% harina de trigo, azúcar, 16% aceite de girasol alto oleico, suero lácteo, jarabe de glucosa y fructosa, gasificantes: carbonatos de amonio, carbonato acido de sodio; sal. emulgente: lecitinas; vitaminas (vitamina A, niacina, vitamina B6, tiamina, vitamina D, riboflavina), minerales (calcio, hierro), aromas (contiene leche), colorante: caramelo natural; antioxidante: metabisulfito sódico. Puede contener trazas de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galle Totem?
100 g of Galle Totem has 454 kcal.
How much protein is in Galle Totem?
Galle Totem contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Galle Totem?
Galle Totem has 73 g of total carbohydrates per 100 g, including 3,9 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galle Totem?
Galle Totem contains 14,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Galle Totem contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (64 % DV), manganèse (56 % DV), cuivre (18 % DV), sélénium (15 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galle Totem?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20193140. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.