Galettes de riz 100g
Galettes de riz 100g contains 338 kcal per 100 g. A serving, 10 g (10 g) provides about 34 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 180 kcal per 100 g across 15 products.
100 g provides 83 % of the Daily Value for manganèse, 26 % of the Daily Value for iodine and 22 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,54 mg | 4 % |
| Thiamine (B1) L | 0,27 mg | 22 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,041 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,79 mg | 16 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 20,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,7 mg | 1 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 89,7 mg | 21 % |
| Phosphore L | 246 mg | 20 % |
| Potassium L | 222 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,9 mg | 83 % |
| Sélénium L | 8,1 µg | 15 % |
| Iodine L | 38,5 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for boissons (median 1,4 g)
- Sugars0 gin the lowest quarter of boissons (median 2,2 g)
- Fat0,5 gbelow the median for boissons (median 0,6 g)
- Sodium680 mgin the top quarter of boissons (median 20 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 56,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 13,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256225426270
- Quantity
- 100 g
- Label serving
- 10 g
- Category
- Produits asiatiques
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles de riz 250g U | 347 | 6,7 g | 77 g | 1,1 g |
| Vermicelles de riz 250g U | 353 | 4,3 g | 82 g | 0,6 g |
| Nouilles en nids sachet de 250g U | 355 | 13,5 g | 67 g | 3 g |
| Nouilles cuisinées cup aux fruits de mer U | 442 | 8,4 g | 64,2 g | 16,3 g |
| Champignons noirs déshydratés paquet de 50g U | 231 | 7,3 g | 20 g | 0,5 g |
| Crème de coco U | 202 | 1,8 g | 1,7 g | 21 g |
| Lait de coco 200ml U | 180 | 1,7 g | 2,9 g | 18 g |
| Lait De Coco, 400ml U | 173 | 1,3 g | 2,5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de riz 100g?
100 g of Galettes de riz 100g has 338 kcal. Serving, 10 g (10 g): about 34 kcal.
How much protein is in Galettes de riz 100g?
Galettes de riz 100g contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,19 g in serving, 10 g (10 g). About 2 % of its calories come from protein.
How many carbs are in Galettes de riz 100g?
Galettes de riz 100g has 81 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de riz 100g?
Galettes de riz 100g contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Galettes de riz 100g contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (83 % DV), iodine (26 % DV), Thiamine (B1) (22 % DV), magnésium (21 % DV) and phosphore (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes de riz 100g?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225426270. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.