Galettes de maïs
Packaged product Sucres et desserts Delhaize
Galettes de maïs contains 381 kcal per 100 g. A serving, 1 portion, 7 g (7 g) provides about 27 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (384 kcal per 100 g).
100 g provides 882 000 % of the Daily Value for iodine, 35 % of the Daily Value for manganèse and 33 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 83,9 g | 31 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,4 mg | 33 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,5 mg | 29 % |
| Folate (B9) L | 115 µg | 29 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 40,2 mg | 3 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 100 mg | 24 % |
| Phosphore L | 260 mg | 21 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 0,8 mg | 35 % |
| Sélénium L | 12,8 µg | 23 % |
| Iodine L | 1 323 000 µg | 882 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of sucres et desserts (median 7,4 g)
- Fiber1,5 gin the lowest quarter of sucres et desserts (median 2,7 g)
- Sugars2,2 gin the top quarter of sucres et desserts (median 0,6 g)
- Fat0,7 gin the lowest quarter of sucres et desserts (median 1,9 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 0,3 g)
- Sodium108 mgin the lowest quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 64 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,5 µg |
|---|
Other components (2)
| Eau L | 13,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113027072
- Quantity
- 120g
- Label serving
- 1 portion (7 g)
- Category
- Gâteaux de maïs farcis
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| galetes Pré-Refeição Milho Salutem | 381 | 8,1 g | 83,5 g | 1 g |
| Galettes extra-fines maïs Bjorg | 381 | 8,4 g | 84 g | 0,7 g |
| Galettes extra-fines de maïs Bjorg | 381 | 8,4 g | 84 g | 0,7 g |
| Coquetes de blat de moro Bonpreu | 381 | 7 g | 84 g | 1,6 g |
| Galettes complètes de riz et de maïs Molenaartje | 381 | 6,5 g | 84 g | 1,7 g |
| Dikke maïswafels met zeezout Albert Heijn | 381 | 8,7 g | 79 g | 2,2 g |
| Castelfood Gallette Di Mais Senza Glutine GR. 130 Castelfood | 381 | 8,3 g | 84,6 g | 0,75 g |
| Galette de maïs avec quinia Majestic | 381 | 7 g | 83,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de maïs?
100 g of Galettes de maïs has 381 kcal. Serving, 1 portion, 7 g (7 g): about 27 kcal.
How much protein is in Galettes de maïs?
Galettes de maïs contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,59 g in serving, 1 portion, 7 g (7 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,4 g).
How many carbs are in Galettes de maïs?
Galettes de maïs has 83,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de maïs?
Galettes de maïs contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Galettes de maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (882 000 % DV), manganèse (35 % DV), Thiamine (B1) (33 % DV), Vitamine B6 (29 % DV) and Folate (B9) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes de maïs?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113027072. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.