Galette de Riz
Packaged product Sucres et desserts Lima
Galette de Riz contains 388 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (387 kcal per 100 g).
100 g provides 2 045 455 % of the Daily Value for sélénium, 1 470 000 % of the Daily Value for iodine and 43 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,08 mg | 0,5 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 32,2 mg | 8 % |
| Phosphore L | 118 mg | 9 % |
| Potassium L | 121 mg | 3 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,99 mg | 43 % |
| Sélénium L | 1 125 000 µg | 2 045 455 % |
| Iodine L | 2 205 000 µg | 1 470 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for sucres et desserts (median 8 g)
- Fiber2,4 gin the lowest quarter of sucres et desserts (median 3,5 g)
- Sugars0,9 gabove the median for sucres et desserts (median 0,6 g)
- Sodium112 mgabove the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 77,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 12,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lima
- Barcode
- 5411788044271
- Quantity
- 130g
- Category
- Gâteaux de riz farcis à grains entiers
- Packaging
- fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di riso senza sale Primae Natur | 388 | 8,5 g | 82 g | 2,4 g |
| Galettes - Rijstwafels Carrefour BIO | 388 | 7,9 g | 81 g | 3 g |
| Tortitas de Arroz Integral Continente Equilíbrio | 388 | 9,4 g | 80,6 g | 3 g |
| Tortitas de arroz multicereales Biocop | 388 | 8 g | 80,5 g | 3 g |
| Tortitas de arroz integrales ecológica Carrefour BIO | 388 | 7,9 g | 80,7 g | 3 g |
| Rice Lima | 388 | 8 g | 81,1 g | 3 g |
| Galette de riz complet Carrefour BIO | 388 | 7,9 g | 81 g | 3 g |
| Galettes de riz complet 130g U | 388 | 7,9 g | 81 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de Riz?
100 g of Galette de Riz has 388 kcal.
How much protein is in Galette de Riz?
Galette de Riz contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8 g).
How many carbs are in Galette de Riz?
Galette de Riz has 81 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de Riz?
Galette de Riz contains 3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Galette de Riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (2 045 455 % DV), iodine (1 470 000 % DV), manganèse (43 % DV), cuivre (21 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette de Riz?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788044271. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.