Galette de riz
Packaged product Sucres et desserts DmBio
Galette de riz contains 500 kcal per 100 g. A serving, 50 g (50 g) provides about 250 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (489 kcal per 100 g).
100 g provides 1 427 100 % of the Daily Value for iodine, 28 % of the Daily Value for cuivre and 26 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 28 g | |
| Added sugars L | 22,7 g | 45 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 24,1 µg | 3 % |
| Vitamine C L | 0,95 mg | 1 % |
| Vitamine D L | 0,9 µg | 5 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,046 mg | 4 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,76 mg | 15 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 11,6 µg | 3 % |
| Vitamine B12 L | 0,32 µg | 14 % |
| Calcium L | 149 mg | 11 % |
| Fer L | 2,8 mg | 16 % |
| Magnésium L | 49,6 mg | 12 % |
| Phosphore L | 187 mg | 15 % |
| Potassium L | 356 mg | 8 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,26 mg | 28 % |
| Manganèse L | 0,61 mg | 26 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 2 140 650 µg | 1 427 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of sucres et desserts (median 7 g)
- Fat25 gin the top quarter of sucres et desserts (median 22 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 14 g)
- Sodium96 mgin the top quarter of sucres et desserts (median 48 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19,7 µg |
|---|
Other components (2)
| Eau L | 5,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172485176
- Quantity
- 100 g
- Label serving
- 50 g
- Category
- Gâteaux de riz farcis au chocolat au lait
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Bio Vollmilchschokolade ( 37.9% Bio Rohrohrzucker, 27.8% Bio Kakaobutter, 21% Bio Vollmilchpulver, 13.2% Bio Kakaomasse, 0.10% Bio Vanilleextrakt), 39.46% Bio Vollkornreis, 0.42% Bio Sesamsamen, 0.12% Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSelSucreBeurre de cacao
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|---|---|---|---|---|
| Schoko Reiswaffeln Bio Dennree | 500 | 7,6 g | 60 g | 25 g |
| Schokoreißwaffeln Bio Kaufland | 500 | 7,6 g | 60 g | 25 g |
| Schoko-Reiswaffeln Vollmilch Kaufland | 500 | 7,6 g | 62,7 g | 25 g |
| Schoko Reiswaffeln Vollmilch Dennree | 500 | 7,6 g | 60 g | 25 g |
| Mini-galettes de riz au chocolat au lait-Good Gout Kidz-84g Good Gout | 500 | 7,5 g | 60,3 g | 24,9 g |
| Schoko Reiswaffeln, Vollmilch DmBio | 500 | 7,6 g | 60 g | 25 g |
| Galette de riz au chocolkat Fairglobe | 500 | 6,5 g | 63,6 g | 23,8 g |
| Schoko Reiswaffeln dmBio | 500 | 7,6 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de riz?
100 g of Galette de riz has 500 kcal. Serving, 50 g (50 g): about 250 kcal.
How much protein is in Galette de riz?
Galette de riz contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,8 g in serving, 50 g (50 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in Galette de riz?
Galette de riz has 60 g of total carbohydrates per 100 g, including 2,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de riz?
Galette de riz contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Galette de riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 427 100 % DV), cuivre (28 % DV), manganèse (26 % DV), fer (16 % DV) and Acide pantothénique (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette de riz?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172485176. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.