Gâche tranchée
Packaged product Autres aliments Les régions à table
Gâche tranchée contains 365 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 55 % of the Daily Value for manganèse, 19 % of the Daily Value for cuivre and 18 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 65,7 mg | 22 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 12 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 105 µg | 12 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,43 µg | 2 % |
| Vitamine E L | 0,87 mg | 6 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,062 mg | 5 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 22,6 µg | 6 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 28,6 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 44,1 mg | 10 % |
| Phosphore L | 154 mg | 12 % |
| Potassium L | 188 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 18,3 µg | 12 % |
| Chlorure L | 349 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 6,9 g)
- Fiber4,1 gin the top quarter of autres aliments (median 1,8 g)
- Sugars12 gabove the median for autres aliments (median 3,5 g)
- Fat14 gabove the median for autres aliments (median 6,4 g)
- Saturated fat9,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium320 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water18,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,5 g |
|---|---|
| Graisses polyinsaturées L | 1 g |
Sugars and starch (1)
| Étoile L | 33,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,085 g |
| Acide linoléique (oméga-6, 18:2) L | 0,73 g |
Carotenoids (1)
| Bêta-carotène L | 25,1 µg |
|---|
Other components (2)
| Eau L | 18,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Les régions à table
- Barcode
- 20135768
- Quantity
- 450g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, œufs, beurre concentré10%, crème fraiche 5%*, levure, émulsifiants: E471, E4720,arômes (dont blé et alcool), sel, gluten de blé, colorant : E160a,farine de seigle, conservateur:E282, antioxydant: E300,épaississant: E415.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufCrèmeLevureSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gâche tranchée?
100 g of Gâche tranchée has 365 kcal.
How much protein is in Gâche tranchée?
Gâche tranchée contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Gâche tranchée?
Gâche tranchée has 51 g of total carbohydrates per 100 g, including 4,1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gâche tranchée?
Gâche tranchée contains 14 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Gâche tranchée contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (55 % DV), cuivre (19 % DV), Thiamine (B1) (18 % DV), chlorure (15 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gâche tranchée?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20135768. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.