Fusilli bio

Packaged product Boissons Bjorg

Fusilli bio contains 353 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (353 kcal per 100 g).

100 g provides 104 % of the Daily Value for manganèse, 34 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli bio by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
12 gprotein
72 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 3 g 11 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,1 mg0,7 %
Thiamine (B1) L 0,26 mg21 %
Riboflavine (B2) L 0,065 mg5 %
Niacine (B3) L 2,2 mg14 %
Acide pantothénique (B5) L 0,56 mg11 %
Vitamine B6 L 0,097 mg6 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 17,4 mg1 %
Fer L 0,95 mg5 %
Magnésium L 27,3 mg7 %
Phosphore L 105 mg8 %
Potassium L 157 mg3 %
Zinc L 2,2 mg20 %
Cuivre L 0,31 mg34 %
Manganèse L 2,4 mg104 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 3 %353kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse104 %Cuivre34 %Thiamine (B1)21 %Zinc20 %Niacine (B3)14 %Acide pantothénique...11 %Phosphore8 %Magnésium7 %Vitamine B66 %Fer5 %

Nutritional insights

  • Protein12 gin the lowest quarter of boissons (median 12,5 g)
  • Fiber3 gin the lowest quarter of boissons (median 3,2 g)
  • Sugars2,5 gin the lowest quarter of boissons (median 3,1 g)
  • Fat1,2 gin the lowest quarter of boissons (median 1,5 g)
  • Saturated fat0,2 gin the lowest quarter of boissons (median 0,3 g)
  • Sodium0 mgin the lowest quarter of boissons (median 4 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,14 g
Graisses polyinsaturées L0,54 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,035 g
Acide linoléique (oméga-6, 18:2) L0,51 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L12,5 g
Alcool L0 g

Product details

Brand
Bjorg
Barcode
3229820800783
Category
fusilli-de-trigo-duro
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de blé dur biologique, eau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli bio?

100 g of Fusilli bio has 353 kcal.

Is Fusilli bio high in protein?

Fusilli bio contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12,5 g).

How many carbs are in Fusilli bio?

Fusilli bio has 72 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli bio?

Fusilli bio contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Fusilli bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (104 % DV), cuivre (34 % DV), Thiamine (B1) (21 % DV), zinc (20 % DV) and Niacine (B3) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusilli bio?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820800783. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.