Fruit and nut

Packaged product Sucres et desserts Whittaker’s

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Fruit and nut contains 134 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 34 kcal.

Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).

100 g provides 51 % of the Daily Value for cuivre, 37 % of the Daily Value for Vitamine E and 29 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit and nut by Whittaker’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
9,9 gprotein
48,8 gcarbohydrates
33,4 gfat
34kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 33,4 g 43 %
Saturated fat L 14,6 g 73 %
Cholesterol L 15,1 mg 5 %
Sodium L 55 mg 2 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 43 g
Added sugars L 42,2 g 84 %
Protein L 9,9 g 20 %
Vitamine A L 27,4 µg3 %
Vitamine C L 1,1 mg1 %
Vitamine D L 1 µg5 %
Vitamine E L 5,5 mg37 %
Thiamine (B1) L 0,097 mg8 %
Riboflavine (B2) L 0,33 mg25 %
Niacine (B3) L 0,92 mg6 %
Acide pantothénique (B5) L 0,94 mg19 %
Vitamine B6 L 0,077 mg5 %
Folate (B9) L 31,8 µg8 %
Vitamine B12 L 0,37 µg15 %
Calcium L 206 mg16 %
Fer L 3,3 mg19 %
Magnésium L 100 mg24 %
Phosphore L 267 mg21 %
Potassium L 589 mg13 %
Zinc L 1,4 mg13 %
Cuivre L 0,46 mg51 %
Manganèse L 0,66 mg29 %
Sélénium L 10 µg18 %
Iodine L 24,6 µg16 %
Chlorure L 171 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 36 %Fat: 56 %134kcal / 100 g
  • Protein 7 %
  • Carbohydrates 36 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre51 %Vitamine E37 %Manganèse29 %Riboflavine (B2)25 %Magnésium24 %Phosphore21 %Acide pantothénique...19 %Fer19 %Sélénium18 %Iodine16 %

Nutritional insights

  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
  • Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L13,6 g
Graisses polyinsaturées L3,3 g
Sugars and starch (1)
Étoile L1,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,056 g
Acide linoléique (oméga-6, 18:2) L0,67 g
Carotenoids (1)
Bêta-carotène L23,5 µg
Other components (2)
Eau L3,1 g
Alcool L0 g

Product details

Brand
Whittaker’s
Barcode
9403142000838
Quantity
25 g
Label serving
1 serving (25 g)
Category
Dark chocolates with raisins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa solids 33% (pure cocoa butter & cocoa mass), NZ milk powder 30%, emulsifier lecithin, vanilla flavour), roasted almonds 14%, raisins. Contains: soy, milk, almonds. May contain: peanuts, other tree nuts, gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesSucreBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
OLD GOLD Dark Chocolate OLD JAMAICA RUM N RAISIN Cadbury 494 6 g 60 g 25,2 g
Tablette de chocolat Noir 62% de cacao avec inclusions raisins et sarrasin torréfié Grain de Sail 524 6 g 47 g 33 g
Chocolat noir raisins, amandes & noisettes Nestlé 537 8,6 g 44,9 g 34 g
Chocolat noir aux raisins secs Moulin des Moines 542 7,5 g 34,3 g 44,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit and nut?

100 g of Fruit and nut has 134 kcal. Serving, 1 serving, 25 g (25 g): about 34 kcal.

How much protein is in Fruit and nut?

Fruit and nut contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,5 g in serving, 1 serving, 25 g (25 g). About 7 % of its calories come from protein.

How many carbs are in Fruit and nut?

Fruit and nut has 48,8 g of total carbohydrates per 100 g, including 0 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit and nut?

Fruit and nut contains 33,4 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).

What vitamins and minerals does Fruit and nut contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (51 % DV), Vitamine E (37 % DV), manganèse (29 % DV), Riboflavine (B2) (25 % DV) and magnésium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit and nut?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9403142000838. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.