Fructose pur cristallisé Monoprix

Packaged product Sucres et desserts Monoprix

Fructose pur cristallisé Monoprix contains 406 kcal per 100 g. A serving, 4g, 1 cuillère à café (4 g) provides about 16 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fructose pur cristallisé Monoprix by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
16kcal in serving, 4g, 1 cuillère à café (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 100 g 36 %
Dietary fiber L 0 g 0 %
Total sugars L 100 g
Added sugars L 100 g 200 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 0,1 mg0 %
Fer L 0,07 mg0,4 %
Magnésium L 0 mg0 %
Phosphore L 0,1 mg0 %
Potassium L 0,3 mg0 %
Zinc L 0,01 mg0,1 %
Cuivre L 0,01 mg1 %
Manganèse L 0,01 mg0,4 %
Sélénium L 0,5 µg0,9 %
Iodine L 5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %406kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3 %Cuivre1 %Sélénium0,9 %Manganèse0,4 %Fer0,4 %Zinc0,1 %Phosphore0 %Calcium0 %Potassium0 %Vitamine A0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars100 gin the top quarter of sucres et desserts (median 21,2 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L0,2 g
Alcool L0 g

Product details

Brand
Monoprix
Barcode
3350031883354
Quantity
500 g
Label serving
4g (1 cuillère à café)
Category
Fructose pur cristallisé
Packaging
Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% fructose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Fructose pur cristallisé Monoprix?

100 g of Fructose pur cristallisé Monoprix has 406 kcal. Serving, 4g, 1 cuillère à café (4 g): about 16 kcal.

How much protein is in Fructose pur cristallisé Monoprix?

Fructose pur cristallisé Monoprix contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 4g, 1 cuillère à café (4 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Fructose pur cristallisé Monoprix?

Fructose pur cristallisé Monoprix has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 100 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fructose pur cristallisé Monoprix?

Fructose pur cristallisé Monoprix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fructose pur cristallisé Monoprix?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350031883354. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.