Fromage Cheddar Minions
Packaged product Produits laitiers et oeufs Ilchester
Fromage Cheddar Minions contains 411 kcal per 100 g. A serving, 20 g (20 g) provides about 82 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (395 kcal per 100 g).
100 g provides 57 % of the Daily Value for calcium, 38 % of the Daily Value for phosphore and 37 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 21,6 g | 108 % |
| Cholesterol L | 102 mg | 34 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,9 g | 50 % |
| Vitamine A L | 256 µg | 28 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,6 µg | 3 % |
| Vitamine E L | 0,78 mg | 5 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,43 mg | 33 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 26 µg | 7 % |
| Vitamine B12 L | 0,88 µg | 37 % |
| Calcium L | 739 mg | 57 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 27 mg | 6 % |
| Phosphore L | 473 mg | 38 % |
| Potassium L | 76 mg | 2 % |
| Zinc L | 3,4 mg | 31 % |
| Cuivre L | 0,056 mg | 6 % |
| Manganèse L | 0,033 mg | 1 % |
| Sélénium L | 11,1 µg | 20 % |
| Iodine L | 37,5 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,9 gbelow the median for produits laitiers et oeufs (median 25 g)
- Sugars0,1 gabove the median for produits laitiers et oeufs (median 0 g)
- Fat34,5 gabove the median for produits laitiers et oeufs (median 32,1 g)
- Saturated fat21,6 gabove the median for produits laitiers et oeufs (median 21 g)
- Sodium720 mgin the top quarter of produits laitiers et oeufs (median 702 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water37,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 85 µg |
|---|
Other components (2)
| Eau L | 37,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ilchester
- Barcode
- 5014442013523
- Quantity
- 5 x 20 g
- Label serving
- 20 g
- Category
- Fromage de cheddar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage Cheddar (Lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British heritage cheddar mature British heritage | 411 | 24 g | 0,5 g | 35 g |
| Cheddar smooth & creamy Applewood | 411 | 1,8 g | 0,1 g | 34,5 g |
| Cheddar sauce Hellmans | 411 | 0,9 g | 7,7 g | 43 g |
| Belton farm, anco, top hat cheddar cheese Belton Farm | 411 | 25 g | 0 g | 35,7 g |
| Sharp Cheddar Cheese Old Croc | 411 | 25 g | 0 g | 35,7 g |
| Smoked Sharp Cheddar Old Croc | 411 | 25 g | 0 g | 35,7 g |
| Black cheddar Morrisons | 411 | 23,8 g | 3,8 g | 33,2 g |
| Cheddar aux oignons caramélisés Wyke Farms | 411 | 22,8 g | 3,1 g | 33,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Cheddar Minions?
100 g of Fromage Cheddar Minions has 411 kcal. Serving, 20 g (20 g): about 82 kcal.
Is Fromage Cheddar Minions high in protein?
Fromage Cheddar Minions contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 25 g).
How many carbs are in Fromage Cheddar Minions?
Fromage Cheddar Minions has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Cheddar Minions?
Fromage Cheddar Minions contains 34,5 g of fat per 100 g, of which 21,6 g is saturated (108 % of the Daily Value).
What vitamins and minerals does Fromage Cheddar Minions contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (57 % DV), phosphore (38 % DV), Vitamine B12 (37 % DV), Riboflavine (B2) (33 % DV) and zinc (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage Cheddar Minions?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014442013523. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.