Frischkäse Classic

Packaged product Produits laitiers et oeufs BioBio

Frischkäse Classic contains 251 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 7 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.

100 g provides 57 % of the Daily Value for Vitamine B12, 48 % of the Daily Value for calcium and 36 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frischkäse Classic by BioBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
4,5 gprotein
2,8 gcarbohydrates
24,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 24,5 g 31 %
Saturated fat L 15,6 g 78 %
Cholesterol L 89,6 mg 30 %
Sodium L 200 mg 9 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %
Vitamine A L 225 µg25 %
Vitamine C L 0,057 mg0,1 %
Vitamine D L 0,29 µg1 %
Vitamine E L 0,55 mg4 %
Thiamine (B1) L 0,035 mg3 %
Riboflavine (B2) L 0,41 mg31 %
Niacine (B3) L 1 mg6 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 34,3 µg9 %
Vitamine B12 L 1,4 µg57 %
Calcium L 624 mg48 %
Fer L 0,27 mg2 %
Magnésium L 29,1 mg7 %
Phosphore L 453 mg36 %
Potassium L 122 mg3 %
Zinc L 2,9 mg26 %
Cuivre L 0,13 mg14 %
Manganèse L 0,028 mg1 %
Sélénium L 7,7 µg14 %
Iodine L 27,7 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 4 %Fat: 88 %251kcal / 100 g
  • Protein 7 %
  • Carbohydrates 4 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1257 %Calcium48 %Phosphore36 %Riboflavine (B2)31 %Zinc26 %Vitamine A25 %Iodine18 %Cuivre14 %Sélénium14 %Acide pantothénique...10 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of produits laitiers et oeufs (median 7,1 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,027 g)
  • Sugars2,8 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
  • Fat24,5 gin the top quarter of produits laitiers et oeufs (median 18 g)
  • Saturated fat15,6 gabove the median for produits laitiers et oeufs (median 11,5 g)
  • Sodium200 mgbelow the median for produits laitiers et oeufs (median 320 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,008 g
Carotenoids (1)
Bêta-carotène L77,8 µg
Other components (2)
Eau L46,1 g
Alcool L0 g

Product details

Brand
BioBio
Barcode
42395836
Quantity
200 g
Category
Fromages à la crème
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Frischkäse_, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frischkäse Classic?

100 g of Frischkäse Classic has 251 kcal.

How much protein is in Frischkäse Classic?

Frischkäse Classic contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 7,1 g).

How many carbs are in Frischkäse Classic?

Frischkäse Classic has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frischkäse Classic?

Frischkäse Classic contains 24,5 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).

What vitamins and minerals does Frischkäse Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (57 % DV), calcium (48 % DV), phosphore (36 % DV), Riboflavine (B2) (31 % DV) and zinc (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frischkäse Classic?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42395836. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.