Frische Buttermilch

Packaged product Produits laitiers et oeufs Weihenstephan

Frische Buttermilch contains 38 kcal per 100 g. A serving, 500 g (500 g) provides about 191 kcal.

Roughly 43 % of its calories come from carbohydrates, with 36 % from protein and 21 % from fat (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (38 kcal per 100 g).

100 g provides 22 % of the Daily Value for manganèse, 11 % of the Daily Value for iodine and 10 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frische Buttermilch by Weihenstephan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
3,4 gprotein
4,1 gcarbohydrates
0,9 gfat
191kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38,1 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,6 g 3 %
Cholesterol L 4,9 mg 2 %
Sodium L 60 mg 3 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber L 1,5 g 5 %
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Vitamine A L 1 µg0,1 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 0,05 mg0,3 %
Thiamine (B1) L 0,05 mg4 %
Riboflavine (B2) L 0,09 mg7 %
Niacine (B3) L 0,025 mg0,2 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,025 mg1 %
Folate (B9) L 7,8 µg2 %
Vitamine B12 L 0,24 µg10 %
Calcium L 114 mg9 %
Fer L 0,5 mg3 %
Magnésium L 10,2 mg2 %
Phosphore L 91 mg7 %
Potassium L 120 mg3 %
Zinc L 0,5 mg5 %
Cuivre L 0,01 mg1 %
Manganèse L 0,5 mg22 %
Sélénium L 2,5 µg5 %
Iodine L 17 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 43 %Fat: 21 %38kcal / 100 g
  • Protein 36 %
  • Carbohydrates 43 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse22 %Iodine11 %Vitamine B1210 %Calcium9 %Acide pantothénique...8 %Phosphore7 %Riboflavine (B2)7 %Zinc5 %Sélénium5 %Thiamine (B1)4 %

Nutritional insights

  • Protein3,4 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
  • Fiber1,5 gin the top quarter of produits laitiers et oeufs (median 0,14 g)
  • Fat0,9 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Saturated fat0,6 gabove the median for produits laitiers et oeufs (median 0,4 g)
  • Sodium60 mgin the top quarter of produits laitiers et oeufs (median 48 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
  • Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L25 µg
Other components (2)
Eau L90,6 g
Alcool L0 g

Product details

Brand
Weihenstephan
Barcode
4008452010093
Quantity
500 g
Label serving
500 g
Category
Laits de boucherie
Packaging
Metal,Plastic,Recyclable Metals,Aluminium,Cardboard,Paperboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Buttermilch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Weidemilch Buttermilch Alnatura 38 3,4 g 4,7 g 0,6 g
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Buttermilch Upländer Bauern Molkerei 38 3,4 g 4,7 g 0,6 g
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Reine Buttermilch Müller 38 3,4 g 4,2 g 0,6 g
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Bioland Buttermich Upländer Bauernmolkerei 38 3,4 g 4,7 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frische Buttermilch?

100 g of Frische Buttermilch has 38 kcal. Serving, 500 g (500 g): about 191 kcal.

How much protein is in Frische Buttermilch?

Frische Buttermilch contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 17 g in serving, 500 g (500 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).

How many carbs are in Frische Buttermilch?

Frische Buttermilch has 4,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frische Buttermilch?

Frische Buttermilch contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Frische Buttermilch contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (22 % DV), iodine (11 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frische Buttermilch?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008452010093. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.