Fried onions
Packaged product Boissons Go-Tan
Fried onions contains 580 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 46 % of the Daily Value for Vitamine E, 43 % of the Daily Value for manganèse and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,1 mg | 3 % |
| Vitamine D L | 0,053 µg | 0,3 % |
| Vitamine E L | 6,9 mg | 46 % |
| Thiamine (B1) L | 0,13 mg | 10 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,04 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 33 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,1 mg | 2 % |
| Fer L | 0,91 mg | 5 % |
| Magnésium L | 36,8 mg | 9 % |
| Phosphore L | 118 mg | 9 % |
| Potassium L | 259 mg | 6 % |
| Zinc L | 0,95 mg | 9 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,98 mg | 43 % |
| Sélénium L | 8,9 µg | 16 % |
| Iodine L | 16,4 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for boissons (median 0,6 g)
- Fiber4,1 gin the top quarter of boissons (median 0 g)
- Sugars6 gabove the median for boissons (median 4,9 g)
- Fat44 gin the top quarter of boissons (median 0,1 g)
- Saturated fat20 gin the top quarter of boissons (median 0,1 g)
- Sodium400 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water73,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 24,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,1 µg |
|---|
Other components (2)
| Eau L | 73,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Go-Tan
- Barcode
- 8710605030884
- Quantity
- 500 g
- Category
- Gebakken uitjes
- Packaging
- nl:groene-punt,nl:plastic-zak
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
onions 76%, palm oil, _wheat flour_, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de palmeFarine de froment (blé)Sel
Frequently asked questions
How many calories are in Fried onions?
100 g of Fried onions has 580 kcal.
How much protein is in Fried onions?
Fried onions contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Fried onions?
Fried onions has 40 g of total carbohydrates per 100 g, including 4,1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried onions?
Fried onions contains 44 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Fried onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (46 % DV), manganèse (43 % DV), sélénium (16 % DV), cuivre (13 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fried onions?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710605030884. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.