Fresh Yellow Nectarine
Fresh Yellow Nectarine contains 35 kcal per 100 g. A serving, 142 g (142 g) provides about 50 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (33 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,9 kcal | |
| Total fat L | 0,23 g | 0,3 % |
| Saturated fat L | 0,018 g | 0,1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,6 g | |
| Protein L | 0,75 g | 1 % |
| Vitamine A L | 12 µg | 1 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,56 mg | 4 % |
| Vitamine K L | 1,6 µg | 1 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,79 mg | 5 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,018 mg | 1 % |
| Folate (B9) L | 3,5 µg | 0,9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,2 mg | 0,3 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 6,3 mg | 2 % |
| Phosphore L | 18,3 mg | 1 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,061 mg | 7 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,75 gabove the median for boissons (median 0,72 g)
- Fiber1,2 gabove the median for boissons (median 0,98 g)
- Sugars5,6 gin the top quarter of boissons (median 2,2 g)
- Fat0,23 gin the top quarter of boissons (median 0,15 g)
- Saturated fat0,018 gbelow the median for boissons (median 0,018 g)
- Sodium0 mgin the lowest quarter of boissons (median 1 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0,062 g |
|---|---|
| Graisses polyinsaturées L | 0,08 g |
| Acides gras oméga-3 L | 0 g |
Sugars and starch (1)
| Étoile L | 0,049 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh White Nectarine Restaurant Item | 35 | 0,75 g | 7,4 g | 0,23 g |
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| Green onions oignons vert Tanimura & Antle | 33 | 3,3 g | 6,7 g | 0 g |
| Fresh Large Red Beefsteak Tomato Fresh Tomatoes | 17 | 0,72 g | 3,2 g | 0,16 g |
| Cucumbers Red Hat Co-operative Ltd | 16 | 0,64 g | 2,5 g | 0,11 g |
| Seeded Whole Watermelon N/A | 12 | 0,22 g | 2,7 g | 0,054 g |
| Seedless Whole Watermelon N/A | 12 | 0,22 g | 2,7 g | 0,054 g |
| Honeydew Melon N/A | 3 | 0,042 g | 0,71 g | 0,011 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Yellow Nectarine?
100 g of Fresh Yellow Nectarine has 35 kcal. Serving, 142 g (142 g): about 50 kcal.
How much protein is in Fresh Yellow Nectarine?
Fresh Yellow Nectarine contains 0,75 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,1 g in serving, 142 g (142 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,72 g).
How many carbs are in Fresh Yellow Nectarine?
Fresh Yellow Nectarine has 7,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Yellow Nectarine?
Fresh Yellow Nectarine contains 0,23 g of fat per 100 g, of which 0,018 g is saturated (0,1 % of the Daily Value).
How much sodium is in Fresh Yellow Nectarine?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040365. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.