French vanilla carb control shakes
Packaged product Produits laitiers et oeufs
French vanilla carb control shakes contains 30 kcal per 100 g. A serving, 11 oza, 330 ml (330 g) provides about 99 kcal.
Roughly 69 % of its calories come from protein, with 23 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.
100 g provides 38 % of the Daily Value for Vitamine B12, 21 % of the Daily Value for Folate (B9) and 18 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,76 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 0,61 g | 0,2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0 g | |
| Protein L | 5,2 g | 10 % |
| Vitamine A L | 159 µg | 18 % |
| Vitamine C L | 5,5 mg | 6 % |
| Vitamine K L | 3,6 µg | 3 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 82 µg | 21 % |
| Vitamine B12 L | 0,91 µg | 38 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 24 mg | 6 % |
| Phosphore L | 45 mg | 4 % |
| Potassium L | 106 mg | 2 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 8 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Fiber0,3 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 4,9 g)
- Fat0,76 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Saturated fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
- Sodium136 mgin the top quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 24 IU |
|---|
Other components (2)
| Vitamine A, UI L | 530 IU |
|---|---|
| Acide folique L | 48 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 30 kcal |
| Protein | 5,2 g | 5,2 g |
| Carbohydrates | 0,61 g | 0,61 g |
| Fat | 0,76 g | 0,76 g |
| Fiber | 0,3 g | 0,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 136 mg | 136 mg |
Product details
- Barcode
- 0791083633178
- Label serving
- 11 OZA (330 ml)
- Category
- Lait
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soy protein isolate, pea protein concentrate; less than 2% of: vitamin and mineral blend (potassium citrate, magnesium phosphate, sodium citrate, sodium ascorbate, magnesium carbonate, sodium chloride, calcium carbonate, zinc gluconate, dl-alpha-tocopheryl acetate, niacinamide, manganese gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamine chloride hydrochloride, riboflavin, chromium chloride, folic acid, beta-carotene, vitamin d3, biotin, sodium molybdate, sodium selenite, potassium iodide, phytonadione and cyanocobalamin), natural and artificial flavor, vegetable oil (high oleic sunflower oil and/or canola oil), cellulose gum, liquid sucralose, soy lecithin, carrageenan, cellulose gel, acesulfame potassium and gellan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte Senza lattosio senza grassi Granarolo | 30 | 3,8 g | 3,4 g | 0,1 g |
| Nescafé Gold Latte Nestlé | 30 | 1,1 g | 4,5 g | 0,8 g |
| Nescafe Azera Coffee To Go Latte 4 Cups Nescafe | 30 | 1 g | 4,5 g | 0,8 g |
| Almondmilk Hatsu | 30 | 1 g | 3 g | 1,2 g |
| Tassimo Gevalia Latte Macchiato Karamell 8kaps. Jde retail norge | 30 | 0,2 g | 3,6 g | 1,4 g |
| Leite Desnatado Elegê | 31 | 3 g | 4,7 g | 0 g |
| Tine Laktosefri Lettmelk 0,5% fett 1l TINE SA | 31 | 3,5 g | 3,1 g | 0,5 g |
| Lben jibal450 Jibal | 31 | 2 g | 3,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French vanilla carb control shakes?
100 g of French vanilla carb control shakes has 30 kcal. Serving, 11 oza, 330 ml (330 g): about 99 kcal.
How much protein is in French vanilla carb control shakes?
French vanilla carb control shakes contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 17 g in serving, 11 oza, 330 ml (330 g). About 69 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in French vanilla carb control shakes?
French vanilla carb control shakes has 0,61 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0 g of sugars.
How much fat is in French vanilla carb control shakes?
French vanilla carb control shakes contains 0,76 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does French vanilla carb control shakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (38 % DV), Folate (B9) (21 % DV), Vitamine A (18 % DV), Riboflavine (B2) (14 % DV) and Niacine (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French vanilla carb control shakes?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489232. License: CC0 1.0 (U.S. public domain). Source record dated 2 juin 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0791083633178. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.