Framboises
Packaged product Autres aliments COOP naturaplan
Framboises contains 105 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0,9 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,8 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,35 mg | 2 % |
| Thiamine (B1) L | 0,003 mg | 0,3 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,013 mg | 0,8 % |
| Folate (B9) L | 15,2 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 15,4 mg | 4 % |
| Phosphore L | 23 mg | 2 % |
| Potassium L | 101 mg | 2 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,021 mg | 2 % |
| Manganèse L | 0,27 mg | 12 % |
| Sélénium L | 4,1 µg | 7 % |
| Iodine L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
- Alcohol 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,072 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 40 µg |
|---|
Other components (2)
| Eau L | 90,5 g |
|---|---|
| Alcool L | 0,12 g |
Product details
- Brand
- COOP naturaplan
- Barcode
- 7610849226757
- Quantity
- 200 ml
- Category
- Autres aliments
Ingredients
vinaigre de vin blanc (Italie), purée de framboises 40% (Bulgarie), sucre de canne (Paraguay). Tous les ingrédients agricoles sont issues de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kalbsplätzli dünn geschnitten Migros Cook & Eat | 105 | 22 g | 1 g | 2 g |
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| Kalbsplätzli Migros | 105 | 22 g | 1 g | 2 g |
| Protein Iheartmacros | 105 | 20 g | 4 g | 1 g |
| チリコンカン 成城石井 | 105 | 5 g | 13,2 g | 3,6 g |
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| Aiguillettes de poulet bio Géant casino | 105 | 24 g | 0,01 g | 0,01 g |
| Kūpināta cāļa krūtiņas fileja Pikok | 105 | 20 g | 2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Framboises?
100 g of Framboises has 105 kcal.
How much protein is in Framboises?
Framboises contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Framboises?
Framboises has 21 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Framboises?
Framboises contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Framboises contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Framboises?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849226757. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "FRAMBOISES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.