Fraises
Packaged product Boissons Paquito
Fraises contains 38 kcal per 100 g. A serving, 45 g (45 g) provides about 17 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 96 kcal per 100 g across 598 products.
100 g provides 60 % of the Daily Value for Vitamine C, 25 % of the Daily Value for Folate (B9) and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 54 mg | 60 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,008 mg | 0,6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,21 mg | 1 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 98,9 µg | 25 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 12 mg | 3 % |
| Phosphore L | 23 mg | 2 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,26 mg | 11 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 80 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of boissons (median 2,5 g)
- Fiber1,7 gbelow the median for boissons (median 2,9 g)
- Sugars5,6 gin the top quarter of boissons (median 1,4 g)
- Fat0,5 gbelow the median for boissons (median 0,8 g)
- Saturated fat0,1 gbelow the median for boissons (median 0,2 g)
- Sodium0 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 90,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Paquito
- Barcode
- 3250393122736
- Quantity
- 450 g
- Label serving
- 45 g
- Category
- Autres produits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fraises
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poivrons Piquillo 225g Netto | 38 | 1,5 g | 5,4 g | 0 g |
| CHOUX DE BRUXELLES 1kg Saint Eloi | 39 | 3 g | 3,4 g | 0 g |
| Legumes pour couscous 1kg Saint Eloi | 39 | 1,3 g | 6,2 g | 0,4 g |
| Legumes pour couscous 1kg Netto | 39 | 1,9 g | 5,6 g | 0,3 g |
| Epinards hachés - 1/2 395g Netto | 39 | 3,4 g | 2,7 g | 0,8 g |
| HARICOTS VERTS TRES FINS 1kg Top budget | 39 | 2,4 g | 4,5 g | 0,3 g |
| Haricots verts extra fins 1 kg Netto | 37 | 2,4 g | 3,9 g | 0,5 g |
| Épinards Intermarché | 37 | 3,4 g | 2,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fraises?
100 g of Fraises has 38 kcal. Serving, 45 g (45 g): about 17 kcal.
How much protein is in Fraises?
Fraises contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,27 g in serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,5 g).
How many carbs are in Fraises?
Fraises has 7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fraises?
Fraises contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Fraises contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (60 % DV), Folate (B9) (25 % DV), sélénium (18 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fraises?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393122736. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.