Flocons de levure maltée bio
Packaged product Autres aliments Bioreal
Flocons de levure maltée bio contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 764 % of the Daily Value for Thiamine (B1), 138 % of the Daily Value for Folate (B9) and 82 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0,28 mg | 0,1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 8,3 µg | 0,9 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 9,2 mg | 764 % |
| Riboflavine (B2) L | 0,79 mg | 61 % |
| Niacine (B3) L | 13 mg | 81 % |
| Acide pantothénique (B5) L | 4,1 mg | 81 % |
| Vitamine B6 L | 0,77 mg | 45 % |
| Folate (B9) L | 551 µg | 138 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 7 mg | 39 % |
| Magnésium L | 210 mg | 50 % |
| Phosphore L | 929 mg | 74 % |
| Potassium L | 1 411 mg | 30 % |
| Zinc L | 9 mg | 82 % |
| Cuivre L | 0,4 mg | 44 % |
| Manganèse L | 0,97 mg | 42 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 17,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 50 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of autres aliments (median 7 g)
- Fiber20 gin the top quarter of autres aliments (median 1,9 g)
- Sugars10 gabove the median for autres aliments (median 3,4 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium400 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 6,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bioreal
- Barcode
- 4260028360791
- Quantity
- 100g
- Label serving
- 100 g
- Category
- flocons-de-levure-maltee
- Packaging
- Box,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Flocons de levure maltée bio?
100 g of Flocons de levure maltée bio has 347 kcal. Serving, 100 g (100 g): about 347 kcal.
Is Flocons de levure maltée bio high in protein?
Flocons de levure maltée bio contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Flocons de levure maltée bio?
Flocons de levure maltée bio has 38 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons de levure maltée bio?
Flocons de levure maltée bio contains 5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Flocons de levure maltée bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (764 % DV), Folate (B9) (138 % DV), zinc (82 % DV), Niacine (B3) (81 % DV) and Acide pantothénique (B5) (81 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flocons de levure maltée bio?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260028360791. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.