Fils
Packaged product Sucres et desserts Auchan
Fils contains 361 kcal per 100 g. A serving, 25 g, 4 fils (25 g) provides about 90 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (369 kcal per 100 g).
100 g provides 23 % of the Daily Value for manganèse and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 49 g | |
| Added sugars L | 73,6 g | 147 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,031 µg | 0,2 % |
| Vitamine E L | 0,42 mg | 3 % |
| Thiamine (B1) L | 0,061 mg | 5 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,012 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 6,1 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,9 mg | 0,8 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 20,4 mg | 5 % |
| Phosphore L | 52,2 mg | 4 % |
| Potassium L | 88,9 mg | 2 % |
| Zinc L | 0,46 mg | 4 % |
| Cuivre L | 0,07 mg | 8 % |
| Manganèse L | 0,52 mg | 23 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 88 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for sucres et desserts (median 1 g)
- Fiber0,9 gabove the median for sucres et desserts (median 0 g)
- Sugars49 gin the lowest quarter of sucres et desserts (median 61 g)
- Fat3,4 gabove the median for sucres et desserts (median 0,5 g)
- Saturated fat2 gabove the median for sucres et desserts (median 0,1 g)
- Sodium8 mgbelow the median for sucres et desserts (median 32 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,7 µg |
|---|
Other components (2)
| Eau L | 3,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
glucose syrup, wheat flour, sugar, sugars extracted from fruits (fructose, glucose, sucrose), dextrose, palm fat, acidifiers: citric acid and lactic acid, colouring foodstuffs: concentrates of spirulina, radish, carrot, apple, blackcurrant, hibiscus, natural flavours, emulsifier: mono - and diglycerides of fatty acids, colours: lutein, curcumin, vegetable oils (coconut, rapeseed), glazing agent: shellac, made with ingredients not exclusively from france,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseFarine de froment (blé)SucreHuile de cocoHuile de colza (canola)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramella artigianale menta piperita Fallani | 361 | 0 g | 90 g | 0 g |
| Car bon best Bon&Best | 361 | 2,1 g | 87 g | 0,6 g |
| Strawberry pencils Spar | 361 | 1,5 g | 88 g | 0,3 g |
| haribo goldbears sour Haribo | 361 | 6,4 g | 82 g | 0,5 g |
| Vitergin Ilirija | 361 | 1 g | 86 g | 1 g |
| Frisia Frisia | 361 | 0,1 g | 89,7 g | 0,1 g |
| Tête brulée des bonbons ou un sort Têtes Brûlées | 361 | 0 g | 81 g | 4,1 g |
| haribo Haribo | 361 | 0,9 g | 86 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fils?
100 g of Fils has 361 kcal. Serving, 25 g, 4 fils (25 g): about 90 kcal.
How much protein is in Fils?
Fils contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,75 g in serving, 25 g, 4 fils (25 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 1 g).
How many carbs are in Fils?
Fils has 78 g of total carbohydrates per 100 g, including 0,9 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fils?
Fils contains 3,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Fils contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (23 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fils?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710459230. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.