Fette biscottate

Packaged product Repas et plats Crai

Fette biscottate contains 393 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (390 kcal per 100 g).

100 g provides 83 % of the Daily Value for manganèse, 50 % of the Daily Value for Thiamine (B1) and 36 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fette biscottate by Crai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
13 gprotein
68 gcarbohydrates
5,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0,011 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 9 g 32 %
Total sugars L 4,5 g
Added sugars L 1,6 g 3 %
Protein L 13 g 26 %
Vitamine A L 0,34 µg0 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,13 µg0,6 %
Vitamine E L 5,4 mg36 %
Thiamine (B1) L 0,6 mg50 %
Riboflavine (B2) L 0,037 mg3 %
Niacine (B3) L 0,64 mg4 %
Acide pantothénique (B5) L 0,58 mg12 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 44,4 µg11 %
Vitamine B12 L 0,011 µg0,5 %
Calcium L 27,4 mg2 %
Fer L 2 mg11 %
Magnésium L 67,3 mg16 %
Phosphore L 224 mg18 %
Potassium L 294 mg6 %
Zinc L 1,9 mg17 %
Cuivre L 0,25 mg28 %
Manganèse L 1,9 mg83 %
Sélénium L 9,8 µg18 %
Iodine L 17,2 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 72 %Fat: 14 %393kcal / 100 g
  • Protein 14 %
  • Carbohydrates 72 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse83 %Thiamine (B1)50 %Vitamine E36 %Cuivre28 %Phosphore18 %Sélénium18 %Zinc17 %Magnésium16 %Acide pantothénique...12 %Iodine11 %

Nutritional insights

  • Fiber9 gabove the median for repas et plats (median 8,7 g)
  • Fat5,8 gin the lowest quarter of repas et plats (median 6,1 g)
  • Sodium600 mgin the top quarter of repas et plats (median 520 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L50,8 g
Carotenoids (1)
Bêta-carotène L4,6 µg
Other components (2)
Eau L10,8 g
Alcool L0 g

Product details

Brand
Crai
Barcode
8002895099802
Quantity
320 g
Category
Rousses entières de farine
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina integrale di grano tenero 85,3%, olio di semi di girasole, crema di lievito, zucchero, estratto di malto d'orzo, sale iodato (sale, iodato di potassio 0,007%), farina di frumento maltato, aromi naturali. Può contenere tracce di soia_senape_lupini

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolLevureSucreSel

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Fette biscottate integrali GrissinBon 393 13 g 68 g 5,8 g
Fette biscottate integrali Pam Panorama 393 13 g 68 g 5,8 g
Fette biscottate con farina di frumento integrale in confez Selex 393 13 g 68 g 5,8 g
Le fresche biscottate GrissinBon 393 13 g 68 g 5,8 g
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Fette biscottate integrali bio pam &panorama 394 12,5 g 69 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fette biscottate?

100 g of Fette biscottate has 393 kcal.

Is Fette biscottate high in protein?

Fette biscottate contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein.

How many carbs are in Fette biscottate?

Fette biscottate has 68 g of total carbohydrates per 100 g, including 9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fette biscottate?

Fette biscottate contains 5,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Fette biscottate contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (83 % DV), Thiamine (B1) (50 % DV), Vitamine E (36 % DV), cuivre (28 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fette biscottate?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002895099802. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.