Fettarmer Joghurt Mild
Packaged product Produits laitiers et oeufs ja!
Fettarmer Joghurt Mild contains 61 kcal per 100 g. A serving, 100.0 g (100 g) provides about 61 kcal.
Roughly 42 % of its calories come from carbohydrates, with 35 % from protein and 23 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (60 kcal per 100 g).
100 g provides 20 % of the Daily Value for Riboflavine (B2), 18 % of the Daily Value for iodine and 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 11 µg | 1 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,8 µg | 4 % |
| Vitamine E L | 0,076 mg | 0,5 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 25 µg | 6 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 128 mg | 10 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 12,5 mg | 3 % |
| Phosphore L | 98 mg | 8 % |
| Potassium L | 176 mg | 4 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,008 mg | 0,9 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 26,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 42 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Fiber1,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars6,1 gbelow the median for produits laitiers et oeufs (median 6,6 g)
- Fat1,5 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Saturated fat1 gin the top quarter of produits laitiers et oeufs (median 0,34 g)
- Sodium72 mgin the top quarter of produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 µg |
|---|
Other components (2)
| Eau L | 88,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256539890
- Quantity
- 500g
- Label serving
- 100.0 g
- Category
- Yaourts à faible teneur en matières grasses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer Joghurt MILASANI | 61 | 5,2 g | 6,1 g | 1,5 g |
| fettarmer Joghurt mild Edeka | 61 | 4,7 g | 6,1 g | 1,8 g |
| Fettarmer Joghurt 1,5% Gut & Günstig | 61 | 5 g | 6,1 g | 1,5 g |
| Low fat natural yogurt Tesco | 61 | 5 g | 7 g | 1,4 g |
| Yogurt magro - bella vita free Meran | 61 | 3,4 g | 11,5 g | 0,1 g |
| Yogourt Nature Skotidakis Grec | 61 | 9,6 g | 4,3 g | 0 g |
| Plain Yogurt 2pks Liberte | 61 | 5,2 g | 4,3 g | 2,2 g |
| Greek Yogurt Dunnes Stores Simply Better | 62 | 10,4 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fettarmer Joghurt Mild?
100 g of Fettarmer Joghurt Mild has 61 kcal. Serving, 100.0 g (100 g): about 61 kcal.
How much protein is in Fettarmer Joghurt Mild?
Fettarmer Joghurt Mild contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4,3 g).
How many carbs are in Fettarmer Joghurt Mild?
Fettarmer Joghurt Mild has 6,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fettarmer Joghurt Mild?
Fettarmer Joghurt Mild contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fettarmer Joghurt Mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (20 % DV), iodine (18 % DV) and Vitamine B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fettarmer Joghurt Mild?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256539890. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.