Feiner Eiersalat mit Champignons
Packaged product Produits laitiers et oeufs Penny
Feiner Eiersalat mit Champignons contains 213 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 15 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 276 kcal per 100 g across 78 products.
100 g provides 36 % of the Daily Value for Vitamine B12, 33 % of the Daily Value for Vitamine E and 22 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 239 mg | 80 % |
| Sodium L | 572 mg | 25 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,086 g | 0,3 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 109 µg | 12 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 1,1 µg | 6 % |
| Vitamine E L | 5 mg | 33 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,29 mg | 22 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 1 mg | 21 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 21,9 µg | 5 % |
| Vitamine B12 L | 0,87 µg | 36 % |
| Calcium L | 47,7 mg | 4 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 7,3 mg | 2 % |
| Phosphore L | 127 mg | 10 % |
| Potassium L | 97,6 mg | 2 % |
| Zinc L | 0,64 mg | 6 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,02 mg | 0,8 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 12,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 10 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for produits laitiers et oeufs (median 8,5 g)
- Fiber0,086 gbelow the median for produits laitiers et oeufs (median 0,15 g)
- Sugars4,6 gin the top quarter of produits laitiers et oeufs (median 2,5 g)
- Fat17,5 gin the lowest quarter of produits laitiers et oeufs (median 25,2 g)
- Saturated fat1,9 gin the lowest quarter of produits laitiers et oeufs (median 3,4 g)
- Sodium572 mgabove the median for produits laitiers et oeufs (median 540 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water65,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 65,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 22069894
- Quantity
- 250 g
- Category
- Salades d'oeufs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gekochte Eier 60%, Rapsöl, Wasser, Champignons 5%, Spargel 5%, Zucker, Eigelb, Speisesalz, Schnittlauch, Maisstärke, Branntweinessig, Verdickungsmittel (Guarkernmehl, Xanthan), Glukosesirup, Säureregulator (Natriumacetate), Senfsaaten, Gewürze, Sellerie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)SucreSelVinaigreSirop de glucose
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|---|---|---|---|---|
| Delikatess Eier-salat, Gut & Günstig, Lactose-. .. Edeka | 214 | 8 g | 5,4 g | 17,6 g |
| Dunnes egg mayonnaise Dunnes Stores | 210 | 9,2 g | 2,6 g | 18 g |
| Eiersalat mit Senf Feinkost Popp | 218 | 9 g | 6,6 g | 17 g |
| Eiersalade Albert Heijn | 223 | 8,7 g | 1,8 g | 20 g |
| EI-Aufstrich mit Eiern aus Freilandhaltung Spar Premium | 200 | 10 g | 2,6 g | 16 g |
| Ei Brotaufstrich mit Schnittlaich Chef Select | 227 | 8,8 g | 7,6 g | 18 g |
| Walter Popps Eiersalat 4045800771282 Eiersalat Feinkost Popp | 227 | 8,7 g | 4,9 g | 19 g |
| Egg Salad Walmart | 230 | 10 g | 5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feiner Eiersalat mit Champignons?
100 g of Feiner Eiersalat mit Champignons has 213 kcal.
How much protein is in Feiner Eiersalat mit Champignons?
Feiner Eiersalat mit Champignons contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8,5 g).
How many carbs are in Feiner Eiersalat mit Champignons?
Feiner Eiersalat mit Champignons has 5,5 g of total carbohydrates per 100 g, including 0,086 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feiner Eiersalat mit Champignons?
Feiner Eiersalat mit Champignons contains 17,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Feiner Eiersalat mit Champignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (36 % DV), Vitamine E (33 % DV), Riboflavine (B2) (22 % DV), Acide pantothénique (B5) (21 % DV) and Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feiner Eiersalat mit Champignons?
100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22069894. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.