Farine de maïs
Packaged product Repas et plats Peltier
Farine de maïs contains 361 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (350 kcal per 100 g).
100 g provides 26 % of the Daily Value for Niacine (B3), 17 % of the Daily Value for Thiamine (B1) and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,27 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,64 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,63 mg | 4 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,084 mg | 6 % |
| Niacine (B3) L | 4,2 mg | 26 % |
| Acide pantothénique (B5) L | 0,052 mg | 1 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 34 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 32,5 mg | 8 % |
| Phosphore L | 79,5 mg | 6 % |
| Potassium L | 105 mg | 2 % |
| Zinc L | 0,44 mg | 4 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,056 mg | 2 % |
| Sélénium L | 3,2 µg | 6 % |
| Iodine L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for repas et plats (median 6,9 g)
- Fiber2,6 gbelow the median for repas et plats (median 3 g)
- Fat2,1 gabove the median for repas et plats (median 1,6 g)
- Saturated fat0,27 gabove the median for repas et plats (median 0,23 g)
- Sodium1 mgbelow the median for repas et plats (median 4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 64,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 97 µg |
|---|
Other components (2)
| Eau L | 10,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Peltier
- Barcode
- 3368990000026
- Quantity
- 500 g
- Category
- Farine de maïs
- Packaging
- fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de mais.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina de maíz Arroyo | 361 | 6,2 g | 78,1 g | 2,1 g |
| Arepasan Recocidos del Oriente | 361 | 7,2 g | 80 g | 3,1 g |
| Masarepa harina de maíz amarillo precocida Goya | 361 | 6,7 g | 75,7 g | 2,9 g |
| Harina de maíz blanco Las Panaeras Sevillanas | 361 | 6,9 g | 69,6 g | 3,9 g |
| Harina de maiz precocida America | 361 | 6,7 g | 75,7 g | 2,9 g |
| Corn Flour Algota | 361 | 7 g | 77 g | 4 g |
| Farine de maïs Moulin Marion | 361 | 6,6 g | 78,1 g | 2,1 g |
| Farine de Maïs La Vie Claire | 361 | 7 g | 77 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de maïs?
100 g of Farine de maïs has 361 kcal.
How much protein is in Farine de maïs?
Farine de maïs contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,9 g).
How many carbs are in Farine de maïs?
Farine de maïs has 78,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de maïs?
Farine de maïs contains 2,1 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Farine de maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (26 % DV), Thiamine (B1) (17 % DV), cuivre (16 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farine de maïs?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368990000026. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.