Farine de coco
Packaged product Noix et graines Bulk Powders
Farine de coco contains 387 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (387 kcal per 100 g).
100 g provides 65 % of the Daily Value for manganèse, 49 % of the Daily Value for cuivre and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,24 mg | 2 % |
| Thiamine (B1) L | 0,066 mg | 6 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,54 mg | 3 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 26 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 2,4 mg | 14 % |
| Magnésium L | 32 mg | 8 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 356 mg | 8 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for noix et graines (median 19 g)
- Fiber30 gbelow the median for noix et graines (median 34 g)
- Sugars23 gin the top quarter of noix et graines (median 18 g)
- Fat17 gin the top quarter of noix et graines (median 13 g)
- Saturated fat16 gin the top quarter of noix et graines (median 12 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 47 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bulk Powders
- Barcode
- 00107255
- Quantity
- 1 kg
- Category
- Farines de coco séchées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de coco Bulkpowder | 387 | 18 g | 26 g | 17 g |
| Farine de noix de coco Bulk Powders | 387 | 18 g | 26 g | 17 g |
| Farine de noix de coco bio BioAgros | 387 | 18 g | 25 g | 17 g |
| Farine de noix de coco bio Bulk | 387 | 18 g | 26 g | 17 g |
| Farine de coco Bulk Powders | 387 | 18 g | 26 g | 17 g |
| Farine de coco Le Jardin d'Afna | 388 | 19,9 g | 54,1 g | 10,8 g |
| Farine de coco Mon fournil | 385 | 19 g | 18 g | 18 g |
| Farine de coco Nu3 | 385 | 19 g | 18,1 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de coco?
100 g of Farine de coco has 387 kcal.
Is Farine de coco high in protein?
Farine de coco contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 19 g).
How many carbs are in Farine de coco?
Farine de coco has 26 g of total carbohydrates per 100 g, including 30 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de coco?
Farine de coco contains 17 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Farine de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), cuivre (49 % DV), sélénium (18 % DV), fer (14 % DV) and zinc (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farine de coco?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00107255. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.