Everything Goes Nuts
Packaged product Noix et graines BobbySue's Nuts!
Everything Goes Nuts contains 533 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 160 kcal.
Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 604 kcal per 100 g across 1 501 products.
100 g provides 156 % of the Daily Value for cuivre, 77 % of the Daily Value for manganèse and 54 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 13,1 g | 26 % |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 8,1 mg | 54 % |
| Thiamine (B1) L | 0,27 mg | 22 % |
| Riboflavine (B2) L | 0,28 mg | 21 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 20,1 µg | 5 % |
| Vitamine B12 L | 0,001 µg | 0,1 % |
| Calcium L | 114 mg | 9 % |
| Fer L | 3,5 mg | 19 % |
| Magnésium L | 200 mg | 48 % |
| Phosphore L | 375 mg | 30 % |
| Potassium L | 501 mg | 11 % |
| Zinc L | 3,5 mg | 32 % |
| Cuivre L | 1,4 mg | 156 % |
| Manganèse L | 1,8 mg | 77 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 29,3 µg | 20 % |
| Chlorure L | 926 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 21 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of noix et graines (median 17,9 g)
- Fiber6,7 gbelow the median for noix et graines (median 7,1 g)
- Sugars16,7 gin the top quarter of noix et graines (median 4,8 g)
- Fat43,3 gbelow the median for noix et graines (median 50 g)
- Saturated fat5 gbelow the median for noix et graines (median 6 g)
- Sodium700 mgin the top quarter of noix et graines (median 84 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 25,9 g |
|---|---|
| Graisses polyinsaturées L | 10,3 g |
Sugars and starch (1)
| Étoile L | 4,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,17 g |
| Acide linoléique (oméga-6, 18:2) L | 6,1 g |
Carotenoids (1)
| Bêta-carotène L | 5,2 µg |
|---|
Other components (2)
| Eau L | 7,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- BobbySue's Nuts!
- Barcode
- 0856666002823
- Label serving
- 1 serving (30 g)
- Category
- Noix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Goes Nuts?
100 g of Everything Goes Nuts has 533 kcal. Serving, 1 serving, 30 g (30 g): about 160 kcal.
Is Everything Goes Nuts high in protein?
Everything Goes Nuts contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 17,9 g).
How many carbs are in Everything Goes Nuts?
Everything Goes Nuts has 30 g of total carbohydrates per 100 g, including 6,7 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Goes Nuts?
Everything Goes Nuts contains 43,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Everything Goes Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (156 % DV), manganèse (77 % DV), Vitamine E (54 % DV), magnésium (48 % DV) and chlorure (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Goes Nuts?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856666002823. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.