Everyday Bagels
Packaged product Pain et produits cuits au four AWG Bakery
Everyday Bagels contains 176 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
100 g provides 1 489 583 % of the Daily Value for iodine, 417 752 % of the Daily Value for Vitamine A and 18 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 42,7 mg | 2 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 3 759 766 µg | 417 752 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 2,8 mg | 18 % |
| Thiamine (B1) L | 0,067 mg | 6 % |
| Riboflavine (B2) L | 0,088 mg | 7 % |
| Niacine (B3) L | 0,51 mg | 3 % |
| Acide pantothénique (B5) L | 0,071 mg | 1 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 9,8 µg | 2 % |
| Vitamine B12 L | 0,001 µg | 0,1 % |
| Calcium L | 33,7 mg | 3 % |
| Fer L | 0,64 mg | 4 % |
| Magnésium L | 34,6 mg | 8 % |
| Phosphore L | 78,7 mg | 6 % |
| Potassium L | 104 mg | 2 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,17 mg | 18 % |
| Manganèse L | 0,42 mg | 18 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 2 234 375 µg | 1 489 583 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of pain et produits cuits au four (median 9,6 g)
- Fiber1,9 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
- Sugars0,9 gin the lowest quarter of pain et produits cuits au four (median 5,5 g)
- Fat8,1 gin the top quarter of pain et produits cuits au four (median 2,5 g)
- Saturated fat2,2 gin the top quarter of pain et produits cuits au four (median 0,5 g)
- Sodium42,7 mgin the lowest quarter of pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water60,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 20,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,56 µg |
|---|
Other components (2)
| Eau L | 60,9 g |
|---|---|
| Alcool L | 0,003 g |
Product details
- Brand
- AWG Bakery
- Barcode
- 0860003309650
- Category
- Pains de bagel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Arrowroot Flour*, Almond Flour*, Coconut Flour*, Psyllium Husk Powder*, Apple Cider Vinegar*, Black Chia Seeds*, Yeast, Maple Syrup*, Himalayan Pink Salt, Olive Oil*. *Organic, CONTAINS: Tree Nuts (Almonds), Coconuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesVinaigreLevureSelHuile d'olive
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Live Carb Smart Plain 5 Sliced Bagels Aunt Millie's | 176 | 18,8 g | 43,5 g | 3,5 g |
| Hero Classic Plain Bagels Hero | 173 | 25,3 g | 6,7 g | 5,3 g |
| Extraordinary Bites Three Net Carbs New York Style Bagels Extraordinary Bites | 179 | 21,8 g | 32 g | 7,7 g |
| The Sesame Bagel Better Bagel | 171 | 23,8 g | 37,1 g | 3,8 g |
| Plain Bagels 64°1 | 170 | 8,5 g | 53,2 g | 1,1 g |
| Be wheat & gluten free Bfree | 166 | 1,1 g | 37,7 g | 1,1 g |
| Hero Everything Bagels Hero | 187 | 22,7 g | 33,3 g | 6 g |
| Everything Bagel Sola | 165 | 17 g | 39,8 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday Bagels?
100 g of Everyday Bagels has 176 kcal.
How much protein is in Everyday Bagels?
Everyday Bagels contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 9,6 g).
How many carbs are in Everyday Bagels?
Everyday Bagels has 21,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday Bagels?
Everyday Bagels contains 8,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Everyday Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 489 583 % DV), Vitamine A (417 752 % DV), manganèse (18 % DV), cuivre (18 % DV) and Vitamine E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everyday Bagels?
100 g contains 42,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003309650. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.