Escalopes de poulet
Packaged product Volailles Migros
Escalopes de poulet contains 112 kcal per 100 g.
Roughly 82 % of its calories come from protein, with 16 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (114 kcal per 100 g).
100 g provides 53 % of the Daily Value for Niacine (B3), 22 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 117 mg | 39 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 47,5 µg | 5 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,5 µg | 8 % |
| Vitamine E L | 0,39 mg | 3 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 8,6 mg | 53 % |
| Acide pantothénique (B5) L | 0,97 mg | 19 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 5 µg | 1 % |
| Vitamine B12 L | 0,52 µg | 22 % |
| Calcium L | 19,4 mg | 1 % |
| Fer L | 0,68 mg | 4 % |
| Magnésium L | 39,6 mg | 9 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 414 mg | 9 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 2 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gabove the median for volailles (median 0,17 g)
- Fat2 gabove the median for volailles (median 1,8 g)
- Sodium160 mgabove the median for volailles (median 72 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 59,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7610200052742
- Quantity
- 300 g
- Category
- Découpes de poulet
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Escalopes de poulet,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de poulet Maître CoQ | 112 | 24 g | 0 g | 1,8 g |
| Escalope de poulet Maître CoQ | 112 | 24 g | 0 g | 1,8 g |
| blanc de poulet Maître CoQ | 112 | 24 g | 0 g | 1,8 g |
| Escalope de poulet extra fine Maître CoQ | 112 | 24 g | 0,1 g | 1,8 g |
| Escalopes de poulet extra fines Maître CoQ | 112 | 24 g | 0 g | 1,8 g |
| escalopes fines de poulet blanc x2 s/at Le gaulois (ocb) oui c'est bon | 112 | 24,7 g | 0 g | 1,4 g |
| escalopes fines de poulet blanc x4 s/at Le gaulois (ocb) oui c'est bon | 112 | 24,7 g | 0 g | 1,4 g |
| Escalopes Gourmandes de Poulet Père Dodu | 113 | 23 g | 0,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalopes de poulet?
100 g of Escalopes de poulet has 112 kcal.
Is Escalopes de poulet high in protein?
Escalopes de poulet contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 82 % of its calories come from protein.
How many carbs are in Escalopes de poulet?
Escalopes de poulet has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalopes de poulet?
Escalopes de poulet contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Escalopes de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (53 % DV), Vitamine B12 (22 % DV), Acide pantothénique (B5) (19 % DV), Vitamine B6 (19 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Escalopes de poulet?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200052742. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.