Erdnussmus
Packaged product Boissons DmBio
Erdnussmus contains 610 kcal per 100 g. A serving, 10 g (10 g) provides about 61 kcal.
Roughly 75 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).
100 g provides 66 % of the Daily Value for Niacine (B3), 61 % of the Daily Value for manganèse and 55 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,43 mg | 36 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 10,6 mg | 66 % |
| Acide pantothénique (B5) L | 1,8 mg | 35 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Folate (B9) L | 89,3 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 190 mg | 45 % |
| Phosphore L | 400 mg | 32 % |
| Potassium L | 700 mg | 15 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,46 mg | 51 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 30 µg | 55 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172513893
- Quantity
- 250g
- Label serving
- 10 g
- Category
- ölsaaten-pürees
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tourteaux
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|---|---|---|---|---|
| Cashewmus enerBIO | 622 | 21 g | 25 g | 48 g |
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| Bio-Mandel-Mus Natur Pur | 595 | 21 g | 9,1 g | 50 g |
| Erdnussbutter Crunchy M-Classic | 635 | 24 g | 12 g | 53 g |
| Mandelmus, 100% Mandeln Rapunzel | 649 | 23 g | 5 g | 57 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnussmus?
100 g of Erdnussmus has 610 kcal. Serving, 10 g (10 g): about 61 kcal.
Is Erdnussmus high in protein?
Erdnussmus contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 2,6 g in serving, 10 g (10 g). About 17 % of its calories come from protein.
How many carbs are in Erdnussmus?
Erdnussmus has 11 g of total carbohydrates per 100 g, including 7,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnussmus?
Erdnussmus contains 50 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Erdnussmus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (66 % DV), manganèse (61 % DV), sélénium (55 % DV), cuivre (51 % DV) and magnésium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnussmus?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172513893. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.