Epidor
Packaged product Pain et produits cuits au four Marque Repère
Epidor contains 262 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).
100 g provides 70 % of the Daily Value for manganèse, 35 % of the Daily Value for Thiamine (B1) and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 0,21 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,096 µg | 0,5 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,42 mg | 35 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,4 mg | 3 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 32,2 µg | 8 % |
| Vitamine B12 L | 0,007 µg | 0,3 % |
| Calcium L | 23,5 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 55,6 mg | 13 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 235 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 1,6 mg | 70 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 14,8 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber3,7 gbelow the median for pain et produits cuits au four (median 3,7 g)
- Sugars5,5 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat3,3 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Sodium320 mgin the lowest quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water29,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 42,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 29,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706576926
- Category
- Pains coupés
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 64 %, eau, levain de _blé_ (farine de _blé_, eau), huile de colza, levure, sel, arôme (contient alcool), acidifiant : E262, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde rústico natural Hacendado | 262 | 9,2 g | 47 g | 3,5 g |
| White sourdough Ocado | 262 | 9,1 g | 48 g | 3,4 g |
| Pain de mie spécial croque monsieur Marque Repère | 262 | 8,6 g | 49 g | 4 g |
| Pan de molde familiar blanco sin tapas Alipende | 262 | 9,1 g | 49,4 g | 2,7 g |
| Хляб от лимец Мио | 262 | 9,5 g | 51,5 g | 1,6 g |
| especial tostada sin tapas Alipende | 262 | 9,1 g | 49,9 g | 2,7 g |
| Pan de molde Alipende | 262 | 9,1 g | 49,4 g | 2,7 g |
| Хлеб ароматный Коломенское | 262 | 7,9 g | 51,1 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epidor?
100 g of Epidor has 262 kcal.
How much protein is in Epidor?
Epidor contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Epidor?
Epidor has 48 g of total carbohydrates per 100 g, including 3,7 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epidor?
Epidor contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Epidor contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (70 % DV), Thiamine (B1) (35 % DV), cuivre (24 % DV), phosphore (14 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epidor?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706576926. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.