Empanda de atún
Packaged product Repas et plats Dia
Empanda de atún contains 181 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 27 % from fat and 16 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 253 kcal per 100 g across 30 products.
100 g provides 29 % of the Daily Value for manganèse, 26 % of the Daily Value for sélénium and 22 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,85 g | 4 % |
| Cholesterol L | 4,3 mg | 1 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 27 µg | 3 % |
| Vitamine C L | 6,5 mg | 7 % |
| Vitamine D L | 0,84 µg | 4 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 23,8 µg | 6 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 21,2 mg | 2 % |
| Fer L | 0,81 mg | 5 % |
| Magnésium L | 28,3 mg | 7 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 213 mg | 5 % |
| Zinc L | 0,7 mg | 6 % |
| Cuivre L | 0,094 mg | 10 % |
| Manganèse L | 0,66 mg | 29 % |
| Sélénium L | 14,1 µg | 26 % |
| Iodine L | 25,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 27 %
- Alcohol 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of repas et plats (median 7 g)
- Sugars4,6 gin the top quarter of repas et plats (median 3 g)
- Fat6,3 gin the lowest quarter of repas et plats (median 12 g)
- Saturated fat0,85 gin the lowest quarter of repas et plats (median 4,1 g)
- Sodium391 mgbelow the median for repas et plats (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 16,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 44 µg |
|---|
Other components (2)
| Eau L | 54,1 g |
|---|---|
| Alcool L | 4,7 g |
Product details
- Brand
- Dia
- Barcode
- 8480017104687
- Quantity
- 1 unidad
- Category
- empanada-de-atun
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cebolla, [cebolla, aceite de oliva, espesantes (goma guar, goma garrofin)], harina de trigo, atún (10%) (atún, aceite de girasol, sal), vino blanco (contiene sulfitos), aceite de girasol, pimiento [pimiento, corrector de acidez (ácido cítrico), sal], azúcar, sal, fécula de patata, huevo pasteurizado, especias (pimentón, ajo, albahaca), levadura. Puede contener trazas de cacahuetes, soja, leche, frutos de cáscara, crustáceos, apio, mostaza, altramuces, moluscos, granos de sésamo y sus derivados correspondientes. Puede presentar restos de chocolate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonFarine de froment (blé)Huile de tournesolSucreSelOeufLevureHuile d'oliveAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Empanada de atún JESUS DEL MONTE GIL S.L. | 175 | 6,9 g | 12,2 g | 10,9 g |
| Empanada de atun carrefour | 214 | 6,6 g | 20 g | 12 g |
| Empanada de atún Carrefour | 214 | 6,6 g | 20 g | 12 g |
| Empanada mendoza | 214 | 6,6 g | 20 g | 12 g |
| Empanada de hojaldre con atún Dia | 214 | 6,6 g | 20 g | 12 g |
| Empanada atún deleitum | 148 | 7,7 g | 2,7 g | 7,7 g |
| Empanada de atun Carrefour | 216 | 6,9 g | 20 g | 12 g |
| Empanada de atún Mendoza | 216 | 6,9 g | 20 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanda de atún?
100 g of Empanda de atún has 181 kcal.
How much protein is in Empanda de atún?
Empanda de atún contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7 g).
How many carbs are in Empanda de atún?
Empanda de atún has 24,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanda de atún?
Empanda de atún contains 6,3 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Empanda de atún contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (29 % DV), sélénium (26 % DV), Vitamine E (22 % DV), iodine (17 % DV) and Vitamine B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Empanda de atún?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017104687. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.