Emincé poulet au curry+riz basmati
Emincé poulet au curry+riz basmati contains 104 kcal per 100 g. A serving, 300 g (300 g) provides about 312 kcal.
Roughly 41 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 131 kcal per 100 g across 198 products.
100 g provides 16 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 36,3 mg | 12 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 18,2 µg | 2 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,45 µg | 2 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,052 mg | 4 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 3,5 µg | 0,9 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 10,3 mg | 0,8 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 62,4 mg | 5 % |
| Potassium L | 143 mg | 3 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,023 mg | 3 % |
| Manganèse L | 0,016 mg | 0,7 % |
| Sélénium L | 2,2 µg | 4 % |
| Iodine L | 1,7 µg | 1 % |
| Chlorure L | 77,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 41 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of volailles (median 7,1 g)
- Fiber1,2 gabove the median for volailles (median 1 g)
- Sugars0,1 gin the lowest quarter of volailles (median 1,8 g)
- Fat3,9 gbelow the median for volailles (median 4,5 g)
- Saturated fat1,2 gbelow the median for volailles (median 1,7 g)
- Sodium336 mgabove the median for volailles (median 276 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 0,75 g |
Sugars and starch (1)
| Étoile L | 0,05 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,047 g |
| Acide linoléique (oméga-6, 18:2) L | 0,66 g |
Carotenoids (1)
| Bêta-carotène L | 33,2 µg |
|---|
Other components (2)
| Eau L | 59,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256225004621
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Curry de poulet
- Packaging
- Plastic,Cardboard,fr:barq-micro-ondable,fr:barquette-micro-ondable
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati cuisiné (riz basmati précuit 31%, huile de colza, sel), viande de poulet traitée en salaison et précuite 30% [viande de poulet (Union Européenne), sel, stabilisants : E451 et E452], eau, tomates, CREME (dont stabilisant : carraghénanes), oignons, amidon transformé de maïs, huile de colza, curry 0,3% (contient du CELERI et de la MOUTARDE), noix de coco râpée, sel, épaississants : gomme xanthane et gomme de guar, coriandre, jus de citron concentré, ail, colorant : riboflavine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizTomatesCrèmeOignonHuile de colza (canola)SelAile
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|---|---|---|---|---|
| Poulet au curry et riz Weight Watchers | 105 | 6,1 g | 16,9 g | 1,3 g |
| Poulet au curry et son riz Auchan | 105 | 6,9 g | 12 g | 2,9 g |
| Curry de poulet, crevettes et riz, U | 105 | 7,3 g | 11 g | 3,3 g |
| Thai yellow chicken curry Pure Power Nutrition | 106 | 7 g | 13,5 g | 2,9 g |
| TESCO CHICKEN CURRY MILDLY SPICED & AROMATIC Succu Tesco | 102 | 11,2 g | 3,7 g | 4,2 g |
| Curry de poulet et deux riz Weight Watchers | 101 | 5 g | 16 g | 1,9 g |
| Emincés de poulet sauce curry & son riz basmati Lidl Toque du Chef | 107 | 6,5 g | 12 g | 3,5 g |
| Emincé de Poulet Sauce Curry et Son Riz Basmati William Saurin | 107 | 6,5 g | 12 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emincé poulet au curry+riz basmati?
100 g of Emincé poulet au curry+riz basmati has 104 kcal. Serving, 300 g (300 g): about 312 kcal.
How much protein is in Emincé poulet au curry+riz basmati?
Emincé poulet au curry+riz basmati contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 18,9 g in serving, 300 g (300 g). About 25 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 7,1 g).
How many carbs are in Emincé poulet au curry+riz basmati?
Emincé poulet au curry+riz basmati has 10,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emincé poulet au curry+riz basmati?
Emincé poulet au curry+riz basmati contains 3,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Emincé poulet au curry+riz basmati contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emincé poulet au curry+riz basmati?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225004621. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.