Émietté de Thon aux tomates séchées

Packaged product Autres aliments Connetable

Émietté de Thon aux tomates séchées contains 298 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 19 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 692 462 % of the Daily Value for Riboflavine (B2), 444 444 % of the Daily Value for Vitamine A and 241 997 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Émietté de Thon aux tomates séchées by Connetable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
14 gprotein
3,7 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 25 g 32 %
Saturated fat L 3,6 g 18 %
Cholesterol L 21,2 mg 7 %
Sodium L 400 mg 17 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 0,51 g 2 %
Total sugars L 3,5 g
Added sugars L 0,55 g 1 %
Protein L 14 g 28 %
Vitamine A L 4 000 000 µg444 444 %
Vitamine C L 3,7 mg4 %
Vitamine D L 0,033 µg0,2 %
Vitamine E L 5,9 mg39 %
Thiamine (B1) L 0,018 mg1 %
Riboflavine (B2) L 9 002 mg692 462 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,052 mg1 %
Vitamine B6 L 0,43 mg25 %
Folate (B9) L 8 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 24,2 mg2 %
Fer L 0,72 mg4 %
Magnésium L 21,3 mg5 %
Phosphore L 113 mg9 %
Potassium L 281 mg6 %
Zinc L 0,43 mg4 %
Cuivre L 0,059 mg7 %
Manganèse L 5 566 mg241 997 %
Sélénium L 3 µg5 %
Iodine L 13 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 5 %Fat: 76 %298kcal / 100 g
  • Protein 19 %
  • Carbohydrates 5 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)692 462 %Vitamine A444 444 %Manganèse241 997 %Vitamine E39 %Vitamine B625 %Phosphore9 %Iodine9 %Cuivre7 %Potassium6 %Sélénium5 %

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 7 g)
  • Fiber0,51 gbelow the median for autres aliments (median 1,9 g)
  • Sugars3,5 gabove the median for autres aliments (median 3,4 g)
  • Fat25 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium400 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water25,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,013 g
Carotenoids (1)
Bêta-carotène L136 µg
Other components (2)
Eau L25,1 g
Alcool L0 g

Product details

Brand
Connetable
Barcode
3263673112143
Quantity
160 g
Category
Émietté de Thon aux tomates séchées
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon listao 45%, huile d'olive vierge extra 25%, eau, concentré de tomate 4,5%, tomates séchées 4,2%, oignons séchés, sel, sucre, ail, persil, thym 0,1%, basilic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile d'oliveTomatesOignonSelSucreAile

Frequently asked questions

How many calories are in Émietté de Thon aux tomates séchées?

100 g of Émietté de Thon aux tomates séchées has 298 kcal.

Is Émietté de Thon aux tomates séchées high in protein?

Émietté de Thon aux tomates séchées contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Émietté de Thon aux tomates séchées?

Émietté de Thon aux tomates séchées has 3,7 g of total carbohydrates per 100 g, including 0,51 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Émietté de Thon aux tomates séchées?

Émietté de Thon aux tomates séchées contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Émietté de Thon aux tomates séchées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (692 462 % DV), Vitamine A (444 444 % DV), manganèse (241 997 % DV), Vitamine E (39 % DV) and Vitamine B6 (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Émietté de Thon aux tomates séchées?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3263673112143. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.