Eisalade

Packaged product Produits laitiers et oeufs Menken

Eisalade contains 259 kcal per 100 g. A serving, 15 gram (15 g) provides about 39 kcal.

Roughly 80 % of its calories come from fat, with 13 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (286 kcal per 100 g).

100 g provides 43 % of the Daily Value for Vitamine E, 24 % of the Daily Value for iodine and 17 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Eisalade by Menken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
8,5 gprotein
4,7 gcarbohydrates
23 gfat
39kcal in serving, 15 gram (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 23 g 29 %
Saturated fat L 3,2 g 16 %
Cholesterol L 16,4 mg 5 %
Sodium L 520 mg 23 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 2,9 g
Added sugars L 2,6 g 5 %
Protein L 8,5 g 17 %
Vitamine A L 6,1 µg0,7 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,037 µg0,2 %
Vitamine E L 6,4 mg43 %
Thiamine (B1) L 0,21 mg17 %
Riboflavine (B2) L 0,026 mg2 %
Niacine (B3) L 0,33 mg2 %
Acide pantothénique (B5) L 0,14 mg3 %
Vitamine B6 L 0,022 mg1 %
Folate (B9) L 15,6 µg4 %
Vitamine B12 L 0,059 µg2 %
Calcium L 6,3 mg0,5 %
Fer L 0,13 mg0,7 %
Magnésium L 3,5 mg0,8 %
Phosphore L 24,7 mg2 %
Potassium L 35 mg0,7 %
Zinc L 0,19 mg2 %
Cuivre L 0,018 mg2 %
Manganèse L 0,046 mg2 %
Sélénium L 3,2 µg6 %
Iodine L 35,9 µg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 7 %Fat: 80 %259kcal / 100 g
  • Protein 13 %
  • Carbohydrates 7 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E43 %Iodine24 %Thiamine (B1)17 %Sélénium6 %Folate (B9)4 %Acide pantothénique...3 %Vitamine B122 %Niacine (B3)2 %Cuivre2 %Manganèse2 %

Nutritional insights

  • Protein8,5 gbelow the median for produits laitiers et oeufs (median 8,7 g)
  • Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0,27 g)
  • Sugars2,9 gabove the median for produits laitiers et oeufs (median 2,3 g)
  • Fat23 gbelow the median for produits laitiers et oeufs (median 26 g)
  • Saturated fat3,2 gbelow the median for produits laitiers et oeufs (median 3,5 g)
  • Sodium520 mgbelow the median for produits laitiers et oeufs (median 534 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water26,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,4 g
Carotenoids (1)
Bêta-carotène L36,3 µg
Other components (2)
Eau L26,8 g
Alcool L0,004 g

Product details

Brand
Menken
Barcode
4065019094606
Quantity
250 gram
Label serving
15 gram
Category
Salades d'oeufs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vrije-uitloopeieren ¹ (61%), raapzaadolie, water, suiker, vrije-uitloopeigeel (1,5%), zout, azijn, maïszetmeel, aardappelzetmeel, gistextract, gemodificeerd maïszetmeel, conserveermiddelen (E202, E211, E260), verdikkingsmiddelen (E412, E415), bieslook (0,1%), uienpoeder, specerijen (mosterd), kleurend wortelextract, voedingszuren (E270, E330, E331). 'Beter Leven 2 sterren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)SucreOeufSelVinaigreLevureOignon

Similar products

FoodCaloriesProteinCarbsFat
Brotaufstrich Ei-Bacon Golßener Lebensmittel 257 10,3 g 2,8 g 22,5 g
Bio-Eiersalat mit Spargel Aldi 257 8,8 g 5,3 g 22 g
Ei-Schnittlauch-Aufstrich ja! 254 9,1 g 6 g 21,4 g
Brotaufstrich Eiersalat Golßener Lebensmittel 254 9,1 g 6 g 21,4 g
Eiersalade bieslook AH 253 8,3 g 3,3 g 23 g
Bio Eiersalat BioGreno 250 8,9 g 5,8 g 21 g
Salade aux oeufs Spar 250 7,5 g 3,4 g 22,4 g
Bio Eiersalat Popp 249 8,8 g 5,9 g 20,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eisalade?

100 g of Eisalade has 259 kcal. Serving, 15 gram (15 g): about 39 kcal.

How much protein is in Eisalade?

Eisalade contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,3 g in serving, 15 gram (15 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8,7 g).

How many carbs are in Eisalade?

Eisalade has 4,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eisalade?

Eisalade contains 23 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Eisalade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (43 % DV), iodine (24 % DV) and Thiamine (B1) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eisalade?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4065019094606. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.